2019 Fun Run Results

The Pooler AO does a 1st Monday of the month benchmark workout to see how we are improving over the year. We affectionately refer to this benchmark workout as the …

GrowRuck 15

Individual Backblasts from a few of the GrowRuck 15 PAX. For those of you that don’t ruck, still read these. It’s more than rucking. And I’d encourage anyone to challenge …

Record PAX for a new coupon

Conditions: 34 deg F, 28 deg F with wind chill 12 PAX, including 2 FNGs, were in attendance when YHC called for the COP at 0530. Then 1 more arrived. …

Farmer Dora

9 pax warmed up  while anxiously awaiting a 10th. COT mnc, ssh, chinooks, TTT all in cadence random reps. Mosey to the Cindy’s. Once we had the coupons we noticed …

Lincoln logs, birthday vq

Conditions: 34 deg F, 92% Humidity, Frost on the grass Cop MNC x 26 IC T^3 x 26 IC PLANK while disclaimer and preview given Dive Bomber x 1 Mosey …

Veteran’s Day Battlefield

This Veteran’s Day YHC was inspired to honor those who served and fought in WWI. On the 11th day of the 11th month at the 11th hour the Armistice was …