Walls of Jericho, social distancing edition
15 PAX posted on Zoom and 5 more OYO for YHC’s favorite Walls of Jericho routine. PAX needed something to run around with a distance of about 700 feet (a …
Free Outdoor Morning Workouts To Build Community Leaders
15 PAX posted on Zoom and 5 more OYO for YHC’s favorite Walls of Jericho routine. PAX needed something to run around with a distance of about 700 feet (a …
14 pax reported in the gloom on an uncharacteristic “cool” summer morning with temp about 72 degrees and a nice breeze. The weather was a nice break from the hot …
It was a warm muggy morning in the gloom, and it was even commented while moseying up to the soccer field that steam had settled in over the entire field. …
78 degrees and a soggy 97% humidity (and it felt like more) Welcome back Footlong! Warmup started with divebombers and a disclaimer that listening to the Q means you deserve …
15 PAX posted in 100% humidity and 75 degrees on a Wednesday morning. Circled up for warm-ups to get the sweat flowing. Ran an Indian Run around the entire parking …