Via Dolorosa
(Twinkle; Hamm; Twopack; YHC) Today is Good Friday. A day Christians around the world remember the death of Jesus. The message of the Gospel of Jesus is that through the …
Sugar Cane in the Half Moon Light
What a morning. As the Noreaster blows through this southeastern town, 5 men woke up to work out at 530am. A little cool and breezy for a Savannah March, YHC …
In Memory of our Shovel Flag…
4 pax gathered at our flagless AO to kick the week off. There was some brief discussion about Rainbow Row’s timeliness and efforts that have/or have not allegedly been made …
The Challenge
Pax: Two Pack, On time, Sal, Doughboy, Romeo, Blue Hen, UGA VI, Chompers (2.0) and Stingray (2.0) YHC had a foot issue a few days ago and it was recommended …
Bull Street Sally
This morning’s shuffle is brought to you by the color Green and the Letter S. 8 Pax joined in the gloom for Savannah’s most popular shuffle workout. (YHC, Twinkle, Two …
Grey’s Divorce?
Some said we divorced the standard at Greys Anatomy but it has always been a stretch / core workout. It may have never been seen as the inclusion of core …
Three is a crowd
The pax was only 3 in size, perfect for the planned partner exercises. Twinkle visited from the Wilmington Island run club AO. Matlock made the first official deposit into the …
Just Go
As we waited in the fogging gloom the 2nd FNG showed up, 2nd redwood brought in a Maconite, and as time grew near a hopeful pax knew the traffic in …
Four for four corners
Four pax arrived at hull park ready for the return of a twinkle work-out. Expecting the arrival of the pax that had planned a pre-post run on Slack the start …
A made up stretchy thing Q
Every other Wednesday, Hull Park is designated for a stretch and core day. Since the absence of our resident professional, these have gotten weird. However, YHC did his best Bunker …