Post Hoc Ergo Propter Hoc

Following a business meeting which replaced a workout on Wednesday, we had 1 of our larger showings for the SAVshuffle in a while also EH’ng someone from Starbucks who thought …

FBW

It was a warm muggy Savannah morning.  Pax was 6 strong including a visitor from Memphis posting before a flight home. Flag was missing, something that we were not unaccustomed …

Sprinting on flat ground

Pax was small with several planned absences already expected.  The flag was also missing, although this was something that we had become accustomed to.  This was more than made up …

Blimpicides

Remember workouts in/after the rain?  The tunnel of love?  Belly crawls through mud puddles?  Rolling in wet sand for sugar cookies?… We didn’t do any of those things this morning.  …

9 Lives Workout

2 PAX started off the week with a wet and cool Fuel workout. I am calling it a Nine Lives workout because it’s the 9th of the month and because …

The worst raffle ever

To spice up the Saturday workout, YHC created a raffle prize based workout.  Prizes were not appreciated, but everyone was involved and all pushed their limits today.  Great to see …