Cutting Through Humidity
Flags Planted COP 20 x 4CT IC of SSH / TTT / DQ / IW / AST 2 rounds of Circle Burp 4 x 4s – 4 Merkins single count …
Free Outdoor Morning Workouts To Build Community Leaders
Domenick Roma
Flags Planted COP 20 x 4CT IC of SSH / TTT / DQ / IW / AST 2 rounds of Circle Burp 4 x 4s – 4 Merkins single count …
Q: Hamm Here for the names. Speak with Hamm for details. 9 Dads and 19 2.0’s for the annual Father’s Day Kidvergence. 1 FNG we named Venus because after a …
Following a business meeting which replaced a workout on Wednesday, we had 1 of our larger showings for the SAVshuffle in a while also EH’ng someone from Starbucks who thought …
Pax was small with several planned absences already expected. The flag was also missing, although this was something that we had become accustomed to. This was more than made up …
Remember workouts in/after the rain? The tunnel of love? Belly crawls through mud puddles? Rolling in wet sand for sugar cookies?… We didn’t do any of those things this morning. …
2 PAX started off the week with a wet and cool Fuel workout. I am calling it a Nine Lives workout because it’s the 9th of the month and because …
We welcomed back an old friend we hadn’t seen in a while. (Great Job Mr. Clean for coming back to us from your travelling stint in Augusta) This morning’s workout …
To spice up the Saturday workout, YHC created a raffle prize based workout. Prizes were not appreciated, but everyone was involved and all pushed their limits today. Great to see …