12 pax for a Saturday shindig

YHC was expecting a small crowd, as has been the recent trend. Surprised to see 12, including some FNGs, waiting that morning. 30 SSH 15 4 count squats 15 hillbillies …

ESD SAVShuffle

PAX: Guppy, Sand Bar, Two Pack, Matlock, and UGA V Warm up: IC x15 Moroccan nightclub, IC x15 imperial walkers (-) knee cross and IC x15 half jacks IC x10 …

Thunder paused

Thunder paused. The damp overly saturated swamp resembling ground greated a pax of 10. One pax ran six miles to get there, for an epic remix paying homage to past. …

Savannah Mountain Running

Two nights ago, Guppy took to slack and proposed a 7miler over the Savannah Bridge. Typically the club hits a 5.5 mile out and back, over the hill-less Savannah concrete …

20/20

YHC arrived with a PAX already forming.  Rainbow Row had invited an FNG (Welcome Downy!) but then warned that he was running even later then his typical almost being on …

Shuffle Q Q Shuffle

Three HIM arrived to Daffin Park, all on foot today.  YHC was already sweat drenched from the quick jog from home to the AO.  After passing the Q around last …

Soggy Socks

The Q arrived just in time to run through the field to place 4 cones, one American shovelflag and one F3 Nation shovelflag. These were to be used for the …