Sandbags, Burpees, 100 Yard Increments
It wasn’t a morning that anyone but a HIM would want to be in attendance at. I tried to make this morning worth it for the 2 others who decided …
Hull Park Improvising
3 pax drifted out of the muggy gloom to engage in an improvised workout. The scheduled Q for the day had to take care of the family and do some …
Two w/o you
With RedRyder on the Q sheets without knowing, Two pack and YHC made it through the syrup like mugginess. COP Warning, typical warmie upie by Sal Dat Thing Mosey 25 …
BM
BM’S Barricades Mugging the pax of at least one of the B’manns clan from posting, yet four manly sub 6′ foot made it happen. The weather sweltering drag your six. …
Friday Shuffalufagus
It’s running season in Savannah, whether the ruck-heads want to admit it or not. Humid and 68 degrees is a lovely way to run. YHC is in the midst of …
Bunker’s Mulligan
Bunker mulligan’d though with enough notice that YHC was able to go back and remember the fundamentals which he had driven so hard into the regular Grey’s Anatomy group that …
Starting to flutter
Pax of 3. 2 of us with sore legs from either long runs or this weekends sand bag lunges. Marathon training notably impacting our attendance. Work-ou as follows to best …
A Slice for Everyone
Uno and YHC met for twice around the park for a Ruck walk and just to catch up…You know, that #2ndF. Hadn’t had the opportunity to workout together due to …
SAVShuffle-Doing Work
PAX: Matlock, Guppy, Two Pack and UGA V 1 minute warning was given and it looked like it would just be Guppy, Two Pack and YHC. Two Pack said Matlock …
Eye Candy
Hamm arrived moseying down Atlantic then planted the flag in the ground firming claiming Hull park as our Wednesday morning work-out space. We were not the only ones there with …