A better BLIMP
YHC had fartsacked for a week. A week of vacation, followed by a week of trying to recover from vacation. The cure? Sign up to Q a Monday Morning workout. …
Cooked Beast
As preparations are being made to celebrate our country’s independence, a six pax arrived dry from the recent rain storms, a few little leftovers cooked from Betty Crocker’s showdown Saturday… …
Hurricane Dora
Hurricane Dora formed off the west coast of Mexico this week. Pretty weak storm overall, but YHC made some comment that all workouts this week should have some Dora routines. …