Sandbags, Burpees, 100 Yard Increments
It wasn’t a morning that anyone but a HIM would want to be in attendance at. I tried to make this morning worth it for the 2 others who decided …
Bunker’s Mulligan
Bunker mulligan’d though with enough notice that YHC was able to go back and remember the fundamentals which he had driven so hard into the regular Grey’s Anatomy group that …
A Slice for Everyone
Uno and YHC met for twice around the park for a Ruck walk and just to catch up…You know, that #2ndF. Hadn’t had the opportunity to workout together due to …
Eye Candy
Hamm arrived moseying down Atlantic then planted the flag in the ground firming claiming Hull park as our Wednesday morning work-out space. We were not the only ones there with …
Four filled until full at fuel in field
http://Cop MNC, half jacks, Don Q’s TTT Mosey Coupon Station S1 water toat 100 yard field to pole and back, S2 American Hammers with 10lb ball S3 65# pick n …
12 pax for a Saturday shindig
YHC was expecting a small crowd, as has been the recent trend. Surprised to see 12, including some FNGs, waiting that morning. 30 SSH 15 4 count squats 15 hillbillies …
Thunder paused
Thunder paused. The damp overly saturated swamp resembling ground greated a pax of 10. One pax ran six miles to get there, for an epic remix paying homage to past. …
20/20
YHC arrived with a PAX already forming. Rainbow Row had invited an FNG (Welcome Downy!) but then warned that he was running even later then his typical almost being on …
Soggy Socks
The Q arrived just in time to run through the field to place 4 cones, one American shovelflag and one F3 Nation shovelflag. These were to be used for the …
How Long Are We Doing This
Out of the thick humidity 5 PAX emerged, wondering if there was anyone else around as the vision was blurred and not from sleepiness though several commented how hard it …