From Mittens and Stocking Hats to Ranger Panties
If you looked from afar at the 6 PAX in attendance this morning you would first ask, “What is going on here?”, secondly you may ask,”Strange why 6 men are …
12/25 on Chrtmas Eve’s Eve
7 PAX showed up 2 days before Christmas and circled around the F3 shovelflag. Disclaimer administered and it was announced that today’s workout was in honor of “12 and 25”. …
Last Minute Q
Pax was 7 strong. Quite respectable for a shuffle. Lots of chatter With the Pax excited to hear about Guppy’s trip to China. This delayed our start which was fortunate …
Magic Happens at Hull
Magic Hamm “Let’s see if I still have what it takes”
Round Robin Jacob’s Ladder
3 PAX wandered if any others were going to show and figured we had a quorum to begin at the stated time. YHC brought us from out under the shelter …
Bunker’s Pride
YHC believes Bunker would be proud of today’s Grey’s Anatomy or at least not be ashamed of our movements. Thankful to the guys for being patient as I showed that …
F3 Championship Football
16 folks made it to a early sun raise game, with some high expectations the Pax had their 2nd annual football game against the siamese cities Pooler vs Savannah. Warning …
Where Two Gather Together
We set out to follow the standard Bunker supplied us with for #greysanatomy. Whether we accomplished it or not is up for debate but seeing there were only two, we …
Cold, Clear, and Coupons
YHC decided to post on a Monday, and then doubled down on his rsvp by taking the Q. If you’re struggling to get yourself to the 0530 workout, putting your …
Sandbags, Burpees, 100 Yard Movements
Because not one person Qd a workout that involved Burpees, we repeated the previous week. COP Disclaimed. It started with 30 IC SSH; 30 IC DQ; 30 LBCs and some …