Post Hoc Ergo Propter Hoc
Following a business meeting which replaced a workout on Wednesday, we had 1 of our larger showings for the SAVshuffle in a while also EH’ng someone from Starbucks who thought …
FBW
It was a warm muggy Savannah morning. Pax was 6 strong including a visitor from Memphis posting before a flight home. Flag was missing, something that we were not unaccustomed …
Via Dolorosa
(Twinkle; Hamm; Twopack; YHC) Today is Good Friday. A day Christians around the world remember the death of Jesus. The message of the Gospel of Jesus is that through the …
St. Patrick’s Day Eve Morning
7 men showed up the morning before this town makes an effort to cover itself in green liquids and decor. With the calm before the festival storm, the pax took …
Sugar Cane in the Half Moon Light
What a morning. As the Noreaster blows through this southeastern town, 5 men woke up to work out at 530am. A little cool and breezy for a Savannah March, YHC …
Bull Street Sally
This morning’s shuffle is brought to you by the color Green and the Letter S. 8 Pax joined in the gloom for Savannah’s most popular shuffle workout. (YHC, Twinkle, Two …
Grey’s Divorce?
Some said we divorced the standard at Greys Anatomy but it has always been a stretch / core workout. It may have never been seen as the inclusion of core …
Three is a crowd
The pax was only 3 in size, perfect for the planned partner exercises. Twinkle visited from the Wilmington Island run club AO. Matlock made the first official deposit into the …
A Cold Run
YCH moseyed over to the workout with FNG no more Maple. On the way over Maple commented on loving the cold weather. YHC noticed he had no gloves. Could it …
Savannah’s Most Popular Workout
What began as a few men meeting up at 0530 on a friday to run and workout intermittently has turned into Savannah’s most popular workout. With 7 pax in tow, …