Mental Health Awareness was the theme for today’s workout across F3Nation. We began with a brief discussion on the issues of mental health, especially with men, and that as a …
Stacy’s Revenge (FLYOVER RULE IN EFFECT) 5 Aircraft today for a total of 25 bonus burpees 18 PAX posted w/ 1 FNG for an all time AO record!! PAX Posted: …
Conditions: 34 deg F, 28 deg F with wind chill 12 PAX, including 2 FNGs, were in attendance when YHC called for the COP at 0530. Then 1 more arrived. …