21 for 11s
21 Pax (including two 2.0s) posted on a clear 74 degree morning with 91% humidity. Salmonella made a special trek to Pooler to join us for the morning; Honker and …
Free Outdoor Morning Workouts To Build Community Leaders
Matt Tharpe
21 Pax (including two 2.0s) posted on a clear 74 degree morning with 91% humidity. Salmonella made a special trek to Pooler to join us for the morning; Honker and …
7 pax made the way on time, @breezy apparently hit the alarm twice hoping to snuggle with bunny but was elbowed out of the fart sack to litteraly show up …
Hundo Mundo ABCD Six Pax showed up to get The RPM rev’d up for the week. COP doughnut rule five Burpees thanks blue for showing up to the shell, why …
In honor of our brother Clog from Pooler we did a coupon workout with the 55 theme. Doobie gave the warning and warmed up the pax as the Q snuck …
Four Pax showed for an experience with coupons, discounts were replaced with a themed party. Darwin couldn’t make it due to some more personal random stuff. COP Chinook, bent over …
While three Pax are spring breaking skipping it, one is PFT for the employer, so with one friendly new guy, four pax did a little something with the cinder blocks …
Five pax showed and waited for the doctor to scrub in for a total of six, the large fraction that was on time heard the warning about paying the tardy …
As the fog settled in a small crowd emerged, and the Q defaulted to YHC. With no time to spare we got things started after a lengthy warning. Moroccan night …
The nine Pax found themselves in cooler air than normal. There were three from Pooler, five from Savannah and that one guy from Richmond Hill that tries to post monthly. …
Warning delivered in low plank, then moved into a high plank kick started mountain climbers since we are down there….then COP officially began COP – Merkins, Moroccan Hops, Wind Mills, …