In Memory of our Shovel Flag…
4 pax gathered at our flagless AO to kick the week off. There was some brief discussion about Rainbow Row’s timeliness and efforts that have/or have not allegedly been made …
Bull Street Sally
This morning’s shuffle is brought to you by the color Green and the Letter S. 8 Pax joined in the gloom for Savannah’s most popular shuffle workout. (YHC, Twinkle, Two …
Just Go
As we waited in the fogging gloom the 2nd FNG showed up, 2nd redwood brought in a Maconite, and as time grew near a hopeful pax knew the traffic in …
Monday, Monday, so good to me…
Don’t act like you don’t like that song… 3 met in the gloom for a soggy start to the week. There was continued discussion regarding the establishment of a fartsack …
An Oringal gangsta returns
In typical fashion those with further commutes showed first. Six found themselves sleeved and ready for something planned. After the warning was delivered, and a COP, the beatdown commenced with …
From Mittens and Stocking Hats to Ranger Panties
If you looked from afar at the 6 PAX in attendance this morning you would first ask, “What is going on here?”, secondly you may ask,”Strange why 6 men are …
Two Pack’s Anniversary Party…sans Two Pack
5 met in the gloom to celebrate Two Pack’s 1 year anniversary. TP has been an awesome addition to F3 Savannah and has been consistent and faithful…except for today… J/K… …
12/25 on Chrtmas Eve’s Eve
7 PAX showed up 2 days before Christmas and circled around the F3 shovelflag. Disclaimer administered and it was announced that today’s workout was in honor of “12 and 25”. …
Magic Happens at Hull
Magic Hamm “Let’s see if I still have what it takes”
12 days of Christmas and a rhomboid flare up
Temps were low. Motivation was low. YHC signed up to Q and spread the word the 12 days of Christmas workout was on the horizon. The hope was to motivate …