Most Fartsacked…Others Cusacked
There was some confusion about who was going to Q this morning but one thing was certain…it would involve cinder blocks. 4 pax gathered including oot pax, Lion. TwoPack took …
Modified old glory in the gloom
4 pax made it into the gloom, unsure of the Q, as the dusty and rarely used spreadsheet did have a Q listed, but said Q was not in attendance. …
The Backblast is Back, alright?
YHC would like to apologize for the title of this post. Boyband lyric puns are not acceptable. Not now, not ever. However, the sentiment is accurate. It’s time to bring …
Island of 100 Burpees
YHC had a Q planned for a few days, which is a new occurrence. With a Saturday, 60 minute workout coming up, the goal was to use the entire time, …
Dividends – Putting in the Work Today will Pay Off Later
The Goo kept many Coastal Empire Pax away with some vacationing elsewhere and others…well who knows. While a downrange Pax from Birmingham called in sick who we expected, we had …
Five.Five.18 Coupon Switch
With a beatdown planned for 7+ four showed up for a 5x5x18 with coupons and classics. RedRyder, Hamm, and GoGreen Go, lived through and possibly got a good pump from …
Squeezing the Haggis
Six pax posted in the morning. Hard to call it gloom with a beautiful sunrise over the east side of Daffin Park. Temps were in the mid 50s, the gnats …
Blimpicides
Remember workouts in/after the rain? The tunnel of love? Belly crawls through mud puddles? Rolling in wet sand for sugar cookies?… We didn’t do any of those things this morning. …
Sugar Cane in the Half Moon Light
What a morning. As the Noreaster blows through this southeastern town, 5 men woke up to work out at 530am. A little cool and breezy for a Savannah March, YHC …
Ranger School Memories
Pax: Red Ryder, Salmonella, UGA VI, Chompers (2.0) and Stingray (2.0) A little late start while YHC prepared Sal to participate in the workout today the request was to take …