5 at Daffin
5 men posted at Daffin Park for an entire hour long workout. Continues to be great to see Clog show up from the Pooler AO and join us at Daffin. …
St Patty’s Dora Bombs
Top o’ the morning welcome. Long, thorough, detailed disclaimer given. COP All done in cadence: MNC, Chinooks, Little arm circles, Merkins, LBCs, 4-act Squats. Mosey to brickyard picking up Rucks …
I’ve been Workin’ on the Flippin’ Rail Road
Six Pax and two 2.0s gathered around the shovel flag on a fantastic Saturday morning. After a quick welcome to our OOT PAX, Borland, who Ubered in with 1 min …
A muddy start to the spring
It felt like spring to YHC. The kind of spring that has sprung from your chest, like a mucusy flemball covered in yellow pollen dust. The kind of dust that …
Lt. Dan and Captain Thor walk into a bar
All great jokes start with the same premise. However, YHC’s ability to wake up at 5:29a due to over slapping of the alarm and showing to work out at 5:33a …
12 Days of President’s Day
It’s like the 12 Day of Christmas but different. Actually… it’s really not that much different. WARM UP Moroccan night clubs Raise (and lower) the roof Dq’s TTT Merkins LBC’s …
European Style Loop the Coop
We had 14 PAX including 2.0s for a chilly morning loop of the chickenless coop. To mix it up a bit we picked our out favorite coupon to take along …
Happy New Year! 2019
Happy New Year to all! Twinkle started talking to YHC over the past week about possibly Q’ing our New Year convergence. YHC had some ideas but with Twinkle aka Blue …
Gomer’s Piles
5 Pax appeared in the gloom. Admittedly, YHC contemplated bowing out due to ‘roid rage issues of an unspeakable nature. Suffice it to say that the ‘roid rage was not …
Backblast title not as poetic as Red Ryder’s
CoP SSH * 30 IC, MNC * 15 IC, IW * 15 IC, T^3 * 15 IC, Dive Bombers *3, Plan for about 90 seconds The Thang Mosey to get …