2019 was a Bear
To round out 2019, YHC wanted to lead the PAX to do something challenging, fulfilling, and seemingly stupid all at the same time. Why you might ask? I think why …
Can’t touch my tractor
15 posted on a clear 43 degree morning. Divebombers and disclaimer started the warmup, followed by Chinooks, Don Quixotes, Tunnels, and stretches. Last was MC Hammer’s Can’t Touch This with …
2019 Fun Run Results
The Pooler AO does a 1st Monday of the month benchmark workout to see how we are improving over the year. We affectionately refer to this benchmark workout as the …
December puts the Fun in Fun Run
14 posted on a breezy 50 degree morning for the monthly first Monday Fun Run. Nobody had claimed Q so YHC took it. Cumulative flyover rule in effect. Warmup started …
Happy Burpee to me
15 Pax posted for a belated birthday party for YHC. 37 degrees didn’t keep this group in the fartsack. TTT, Don Quixote, SSH x 54 (YHC’s age), LBC’s, and 4 …
BQ vs. BQ – Rainy Edition
“Our workouts… …are held out doors, rain or shine, heat or cold” Conditions: 45F, rain, wind 10-15 from the south 8 PAX gathered in the gloom to complete the second …
This is my Cindy…
…there are many like it, but this one is mine. My Cindy is my best friend. It is my life… Ok, so not quite like the movie Full Metal Jacket …
Farmer Dora with a curtsy.
Mid 60 degree temps. Summer just wont let go. 13 pax posted and kicked of the week off like a boss. Disclaimer given. SSH, TTT, MNC, Chinooks, Sprinklers, warmed us …
The rain in Pooler falls mainly on the PAX
Conditions: Rainy, with some lightning that was 3-5 miles away. We risked it. Temps about 65 deg. YHC was accused once of not adhering to the core principles because it …
Pearls before you hurl
7 Pax posted for a little tour of Pooler with pearls along the way Warmed up with some MNC, Sprinklers, Chinooks, TTT, Don Quixote In cadence. Let’s Mosey First stop …