Hardover’s 90s Birthday Beatdown
Intro 16 Pax gathered in the gloom on a 74 degree, 84% humidity Corn Moon morning for the conclusion of Decade Week, the latest installment of Theme Week. It is …
Free Outdoor Morning Workouts To Build Community Leaders
Intro 16 Pax gathered in the gloom on a 74 degree, 84% humidity Corn Moon morning for the conclusion of Decade Week, the latest installment of Theme Week. It is …
22 Pax (including two FNGs) posted on a foggy 80 degree morning for day two of spaceflight week. Warmups were followed by penalty burpees for the late FNGs. The space …
The pre-blast for today stated that Dan & Dave wouldn’t even be able to handle this workout. No one got the reference to the 1992 build up to the Barcelona summer …
Day 2 of Sports Drills Theme Week – Football No pre-blast for today, other than giving DQ a heads up that we’d be on the Y fields so he needed to plan …
16 started the week off right. This is the first of several theme weeks we have lined up. This week will be sports themed, specifically of various drills that specific …