The worst raffle ever
To spice up the Saturday workout, YHC created a raffle prize based workout. Prizes were not appreciated, but everyone was involved and all pushed their limits today. Great to see …
Free Outdoor Morning Workouts To Build Community Leaders
David Blake
To spice up the Saturday workout, YHC created a raffle prize based workout. Prizes were not appreciated, but everyone was involved and all pushed their limits today. Great to see …
(Twinkle; Hamm; Twopack; YHC) Today is Good Friday. A day Christians around the world remember the death of Jesus. The message of the Gospel of Jesus is that through the …
7 men showed up the morning before this town makes an effort to cover itself in green liquids and decor. With the calm before the festival storm, the pax took …
What a morning. As the Noreaster blows through this southeastern town, 5 men woke up to work out at 530am. A little cool and breezy for a Savannah March, YHC …
Some said we divorced the standard at Greys Anatomy but it has always been a stretch / core workout. It may have never been seen as the inclusion of core …
Every other Wednesday, Hull Park is designated for a stretch and core day. Since the absence of our resident professional, these have gotten weird. However, YHC did his best Bunker …
At 525am, there was a lone shadowy figure in the park, mumbling to himself about legal precedent and packed line defense. Something about Jefferson, or king Edward VIII. YHC could …
In typical fashion those with further commutes showed first. Six found themselves sleeved and ready for something planned. After the warning was delivered, and a COP, the beatdown commenced with …
YCH moseyed over to the workout with FNG no more Maple. On the way over Maple commented on loving the cold weather. YHC noticed he had no gloves. Could it …
Winter came back to Savannah. After Friday’s pleasant shuffle of 65 degrees, 9 min mile pace, improper hip thruster instruction, and slippery crab cakes, the wind chill was back into …