Tour de Pooler
Since its too far to drive to France, 14 pax posted for Tour De Pooler. Disclaimer given (2 FNG’s!) which amounted to YHC rambling about ideas in his head, don’t …
Wheel of Animal Walks
COP 20 PAX posted to the Pooler AO with temp in mid-70’s, slight breeze. YHC played AC/DC’s Thunderstruck a few minutes prior to start time just to set the mood. We had …
Block Bombs
14 pax reported in the gloom on an uncharacteristic “cool” summer morning with temp about 72 degrees and a nice breeze. The weather was a nice break from the hot …
Q vs Q: Betty Crocker vs Doughboy
The F3 Roundtable podcast highlighted another region that created a Q vs Q format workout (F3ENC – https://podcasts.apple.com/us/podcast/f3-nation/id1218921251?i=1000415345764). YHC thought it sounded cool. I challenged Doughboy, and immediately knew I …
Capture the “Flag”
It was a warm muggy morning in the gloom, and it was even commented while moseying up to the soccer field that steam had settled in over the entire field. …
Soggy Blimpy Legs
17 Pax posted for a humid leg workout and some blimps. Some sprayed down with bug repellant since the Misquitos were extra hungry in the gloom. Plank with disclaimer, right …
The Grass is Greener
19 PAX posted on Friday for a little Bear Crawl vs Crab Walk Soccer game. The goalie planked while the Crabs were allowed to us their hands. After each goal, …
Pyramid of Pain
Conditions: Lower 70s with abundant humidity, a sprinkle or two of rain, one mostly dead tree frog on the road. COP Warm up consisted of (13) SSH, (13) Imperial Walkers, …
June Fun Run
First Monday of every month, Pooler participates in it’s monthly benchmark workout, which was misleadingly titled the Fun Run. There is running, but it is most definitely not fun. YHC …
Bearpees, blocks,and a short story
14 Pax set the weekend off right by beating the fart sack at the Pooler AO and are better for it. Disclaimer given, YHC has no training or certification. Don’t …