A 4 Corner Well Oiled Machine
As most of the workouts that YHC has Q’d go, this one looked much better on paper and was supposed to have a nice flow, high intensity, and operating like …
Circle O’ Merkins
PAX: DQ, Deuce, Friar Tuck, Brady Bunch, Radar, Tumbleweek, Doughboy, Backstreet COP: 30 Side Straddle Hops 15 Thru da Tunnels 10 Don Quixotes 15 Imperial Walkers 5 Merkins Da …
1st F Q Returns for RH Soft Launch
We took a non traditional approach for a softer launch, due to the guys committing that they love the idea but the time thing. So we have one dedicated Pooler …
Super 21 w/morning dew
Q: Salmonella 6 pax turned out to the complete Super 21. Focus was upper and core since Friday will be mainly a run theme. Some no-shows and some reshows, weather …
Super 21 w/morning dew
6 pax turned out to the complete Super 21. Focus was upper and core since Friday will be mainly a run theme. Some no-shows and some reshows, weather was mildly …
Follow the Leader
Q: Doughboy YHC was uncertain if he had volunteered to Q today’s workout. When the other 2 that showed up blankly stared off into the darkness at 5:30, I decided …
Follow the Leader
YHC was uncertain if he had volunteered to Q today’s workout. When the other 2 that showed up blankly stared off into the darkness at 5:30, I decided I must …
Muggy Marsh Ruck
4 show for a muggy marsh ruck. 3/4 were on time, one had tummy troubles but technically was on time at 0515AM the designated Tuesday Ruck. 3/4 of the pax …