Montreal Corners II
Conditions: A refreshing upper 50s with fantastically low humidity; remote urban Ao in downtown Montreal. Second edition of this workout for FlatTire and Gilligan and we were very happy …
Bear vs. Crab
18 PAX posted on Monday for a little Bear Crawl vs Crab Walk Soccer game. The goalie planked while the Crabs were allowed to us their hands. After each goal, …
9 Rounds of Pain
August 16, 2019 Conditions: Swampy August morning with temps in the high 70s and nearly 100% humidity. Warmup consisted of some SSH, some Imperial Walkers and Moroccan Nightclubs, Chinooks, etc. …
Block Bombs
14 pax reported in the gloom on an uncharacteristic “cool” summer morning with temp about 72 degrees and a nice breeze. The weather was a nice break from the hot …
Cindy
12 Pax met in the gloom and beat the rain, but we all left dripping! The typical warm-up with disclaimer led into meeting our friend Cindy! She went everywhere with …
Pooler Rocks!!
15 PAX posted in 100% humidity and 75 degrees on a Wednesday morning. Circled up for warm-ups to get the sweat flowing. Ran an Indian Run around the entire parking …