Fish Fry – A Burping Good Time
Theme Week – F3 Pooler has done a round of theme weeks in the past couple of months. Doughboy had a logs and ruck week to introduce those of us …
Soggy Socks
The Q arrived just in time to run through the field to place 4 cones, one American shovelflag and one F3 Nation shovelflag. These were to be used for the …
Ruckers Rucking
Doughboy rucked 50lbs, Sal went with 30lb still mending the tendon. 3.01 in 56 minutes Recruiting continues for some west side ruckers. COT
Soggy Bottom Boys
The 2 minute after the hour warning was called (never did that before but when only 4 men are in attendance, you are doing anything to stall just in case …
Follow the Leader
Q: Doughboy YHC was uncertain if he had volunteered to Q today’s workout. When the other 2 that showed up blankly stared off into the darkness at 5:30, I decided …
Follow the Leader
YHC was uncertain if he had volunteered to Q today’s workout. When the other 2 that showed up blankly stared off into the darkness at 5:30, I decided I must …
Look how far you carried that block
YHC signed up to Q the hour long workout. YHC woke up 5 minutes before workout began. A text was sent to warm up the group, clothes were found, and …
Muggy Marsh Ruck
4 show for a muggy marsh ruck. 3/4 were on time, one had tummy troubles but technically was on time at 0515AM the designated Tuesday Ruck. 3/4 of the pax …
Hurricane Dora
Hurricane Dora formed off the west coast of Mexico this week. Pretty weak storm overall, but YHC made some comment that all workouts this week should have some Dora routines. …