Quarter Mile Mosey for 46 Minutes
4 gathered around the #shovelflag anticipating the arrival of at least 2 additional, we circled up and began warming up and stretching tight muscles. After some conversational stretching and warming, …
The Florence Shuffle
In light of dangerous winds and heavy flooding to the states north of us we are rejoicing to not have to evacuate this year after having to leave for …
#TooManyJoshs
The Savannah Shuffle once again proves why this is the greatest single workout in the entire U. S. of A. 7 pax, including three Joshs, showed up to demonstrate that …
IronPax Challenge Week 2
4 Pax gathered to accept F3greenwood’s IronPax Challenge. Instructions were provided and workout was displayed on a portable tablet (aka small whiteboard). A warm up was completed. The Spotify Playlist …
IronPax Challenge Week 1
7 Pax completed Week 1 of the IronPax Challenge
Father’s Day Kidvergence
Q: Hamm Here for the names. Speak with Hamm for details. 9 Dads and 19 2.0’s for the annual Father’s Day Kidvergence. 1 FNG we named Venus because after a …
The Challenge
Pax: Two Pack, On time, Sal, Doughboy, Romeo, Blue Hen, UGA VI, Chompers (2.0) and Stingray (2.0) YHC had a foot issue a few days ago and it was recommended …
Last one to show, first one to go
At 525am, there was a lone shadowy figure in the park, mumbling to himself about legal precedent and packed line defense. Something about Jefferson, or king Edward VIII. YHC could …
J.A.M.M.
Just another Manic Monday, torched was passed after YHC went to sleep, accepted The song playing on the bob and tom radio show, quickly went to Summer of 69, the …