Lightning by @trophy F3RH

@doobie @Duke @Pine Knot @Primary @Gus @Teddy Bear @Hulk @Blue gazelle @Leach gathered to Ride the Lightning on a gloomy July morning… July 27, 1984 Metallica released 2nd album… Ride …

Ballin’

Earlybird Backblast, July 27th: five souls defeated the pregloom: @Fresh Prince @chop @Blue gazelle @Wild Thing yhc. They thought they had a choice between tennis, frisbee or soccer, but yhc …

Decathletes In Training

The pre-blast for today stated that Dan & Dave wouldn’t even be able to handle this workout.  No one got the reference to the 1992 build up to the Barcelona summer …

Friday Grind VQ by @pineknot

9 brave souls entered into the gloom for the Friday Grind @doobie @Fresh Prince @Leach @Teddy Bear @Trophy @Wild Thing @Duke @Hulk @Pine Knot Warm-o-RamaSide straddle hops -25Grass pickers – …

Death by Sprints RH Q @teddybear

We had 10 pax for the regularly scheduled program this morning. @doobie @Fresh Prince @Wild Thing @Blue gazelle @Trophy @Leach @Pine Knot @Shaker Sota, & YHC.Started with a quick warm-up …

Crazy 8s

Today 51 years ago, Buzz Aldrin and Neil Armstrong walked on the moon! SIX warrior early birds defeated this 20July gloom: @Fresh Prince @chop @Blue gazelle @candyman @Wild Thing yhc.Warmarama …

Taking Cindy to the POAS Dance

20 PAX braved the gloom this morning. Flat Tire, Gilligan, Doorjam, Betty Crocker, DQ, Oliver Twist, Quikrete, Norm, Tutti Frutti, No-See-Um, Pergo, Hobby Lobby, Radar, R-12, Frozone, Honker, Hardover, Doughboy, …

Ten Rounds

17 PAX gathered for the FORGE workout on a humid Wednesday morning. One definition of FORGE is “to form or make, especially by concentrated effort” – and a lot of …