Face Plant
Five mighty men of the gloom started warmarama when a vehicle bolted into the admin bldg on two wheels, mad props @primary. @freshprince @trophy @doobie @sideshow @teddybear. COP: SSH, manmakers, …
9 innings of fun
A record 10 showed up in the cool breezy fall-like gloom for a little tribute to LLWS Louisiana win and baseball, 9 innings of fun! @Salmonella @Trophy @Stoke @Primary @Sideshow …
Bear crawl monday
13 PAX posted on a 73° cool Monday for Bear Crawls. Started with a full round of exercises to get warm. Next, we did a Bear Crawl Inchworm. We didn’t …
Cindimana!
Four souls braved the rendezvous with Cindy @sideshow @shaker @primary @doobie Warmarama: 21 Moroccan jacks, 14 buddy slap 4ct merkins, 14 Cindy 4ct pass to the left and right, 14 …
Pooler 55 8-21-19
The Warm: 13 Pax met on a some waht cooler day only 79. Radar, Funny Bone, Quikrete, Gilligan, Sprout, FootLong, BC, Door Jam, Doughboy, Noodles, Mullet, Swabbie, And YHC Honker. …
3-2-1 Dodgeball
Six brave souls defied the gloom for a special training session with Patches O’Hollihan! @trophy @salmonella @shaker @sideshow @teddybear @doobie. Warmarama: 15 4ct morrocan night Jacks, 15 4ct imperial walkers, …
Corners Plus
4 braved the Gloom on a pleasant RH morning, @Doobie @torque @Baggar for a Q by yours truly. Warm up with 20 ea: Moroccan Jack’s, air squat attacks, merkins, and …
August Fun Run
21 Pax I am told it was a record. Brady Bunch, Gilligan, Sprout, Noodles, Swabbie, Quikrete, Bogey, Billy-Jenn, Putt Putt, BlueGill, R-12, BC, Foot long, Door Jam, Stripes, Mullet, Back …
QvQ II
Swabbie and Clog led 19 PAX in a warm up in the gloom of a Friday morning. The PAX mosied to the back lot for some suicides led by Swabbie. …
4Quarter Q
03AUG19 F3 Convergence, JF Gregory Park 26 brave F3ers converged late gloom for a 4Quarter, one hour monster beatdown with huge community fellowship and faith opportunities! Great to see so …