Attack On Who Ville
4 (super) PAX psted for a wet morning of Christmas cheer , Mullett, R-12, Pergo, YHC (Honker) Warm up and a one lap Mosey, warm enough yells R-12 on to …
1-2-3 Dodgeball
Big day, two FNGs and a big welcome back to @sideshow and @flash, just finished infantry basic at Fort Benning! Seven brave souls finished the three-phase team competition: @Pinkie @Stoke …
Can’t touch my tractor
15 posted on a clear 43 degree morning. Divebombers and disclaimer started the warmup, followed by Chinooks, Don Quixotes, Tunnels, and stretches. Last was MC Hammer’s Can’t Touch This with …
Chose Joy!
A mighty six Pack conquered the gloom this morning: @Trophy @Teddy Bear @Shutter @Kenny G. @chop and yhc @Doobie. Theme: chose Joy, third week of advent! Warmarama, 16 4ct: my …
Ab Torture!
Seven posted to experience some Cambodian water torture: @Shaker @Pinkie @Teddy Bear @salmonella @Primary @Shutter and yhc @Doobie! @Primary and @salmonella both arrived 5 minutes late on two wheels like …
Happy Burpee to me
15 Pax posted for a belated birthday party for YHC. 37 degrees didn’t keep this group in the fartsack. TTT, Don Quixote, SSH x 54 (YHC’s age), LBC’s, and 4 …
A-D-V-E-N-T
Happy A-D-V-E-N-T! A might 6-PAX conquered the gloom: @Shaker @Stoke @Teddy Bear @Shutter @rx yhc @Doobie. Warmarama 15ct: morrocan Jacks, asphalt pickers, 1/2 merkin, side plank. Moseyed to cindy, time …
String-o-Pearls
2 PAX and and FNG posted for a 53° Cardio Friday. Disclaimer and warmups were followed by 2+ mile run…no Strava to verify…punctuated with merkins and LBCs. COT…welcome Rite Aid …
Workout to Failure
11/8/19…17 PAX including 1 FNG and an OOT posted on a cool morning for cool workout. We began with a warm-up and stretches. Then we moseyed over the the Cindy’s. …
Impact 2019
The first F3 Impact challenge is in the books. As YHC was kicking this idea around in his already scrambled head, he didn’t know what to expect. Would it be …