1st F 07/25/2024 F3 Olympics
AO: LANDINGS QiC: Oxy Date: 07/25/2024 Title: F3 Olympics Number of HIMs: 9 Cornhole, Flo, Gold Bond, Kirby, Mr. 305, Myrtle, Oxy, Soccer Moms, Wayfair Number of FNGs: 0 Name …
1st F 07/25/2024 Sandbag + Ruck Packs = F3 Beatdown
AO: ISLANDS QiC: Sparky Date: 07/25/2024 Title: Sandbag + Ruck Packs = F3 Beatdown Number of HIMs: 9 Cardone, CPAP, Finkle, Joanna, Miss Bliss, Rapinoe, Turtle, Wham-O Number of FNGs: …
1st F 07/24/2024 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 07/24/2024 Title: Ruck+ Number of HIMs: 8 Amazon, Finkle, Flea, Lady Chablis, Miss Bliss, Turtle, Wham-O Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
1st F 07/23/2024 SUPER BEATDOWN BALL
AO: ISLANDS QiC: Miss Bliss Date: 07/23/2024 Title: SUPER BEATDOWN BALL Number of HIMs: 11 Amazon, CPAP, Finkle, Flea, Joanna, Lady Chablis, Puff, Rapinoe Number of FNGs: 0 Name of …
1st F 07/23/2024 BOMS/CHIP
AO: LANDINGS QiC: Ramrod Date: 07/23/2024 Title: BOMS/CHIP Number of HIMs: 5 Cornhole, Oxy, Ramrod, Waterboy, Wayfair Number of FNGs: 0 Name of FNGs: WarmOrama: SSH x 15 IC TTT …
1st F 07/22/2024 OG Ruck
AO: ISLANDS QiC: Amazon Date: 07/22/2024 Title: OG Ruck Number of HIMs: 7 Finkle, Flea, Lady Chablis, Miss Bliss, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
1st F 07/22/2024 Weak Legs – and Playlist
AO: LAKE MAYER QiC: Kirby Date: 07/22/2024 Title: Weak Legs – and Playlist Number of HIMs: 5 diapers, DJ Scribbles, Flo, Worm Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 07/19/2024 Friday Shuffle
AO: SAVANNAH QiC: Guppy Date: 07/19/2024 Title: Friday Shuffle Number of HIMs: 3 Big Bird, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: 20-25 each SSH Moroccan night …
1st F 07/19/2024 Ruck Boyz
AO: ISLANDS QiC: Finkle Date: 07/19/2024 Title: Ruck Boyz Number of HIMs: 6 Amazon, Finkle, Lady Chablis, Sparky Number of FNGs: 0 Name of FNGs: WarmOrama: Warm up lap, 4 …
1st F 07/19/2024 2 man Shuffle
AO: LAKE MAYER QiC: _Not Registered Date: 07/19/2024 Title: 2 man Shuffle Number of HIMs: 2 DJ Scribbles, Misfire Number of FNGs: 0 Name of FNGs: WarmOrama: Brief warm up …