1st F 09/24/2022 Beach Muscles Beatdown
AO: LAKE MAYER QiC: Flo Date: 09/24/2022 Title: Beach Muscles Beatdown Number of HIMs: 4 CPAP, Tiny Tim, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: Plank, downward …
1st F 09/23/2022 Against the wind
AO: LAKE MAYER QiC: _Not Registered Date: 09/23/2022 Title: Against the wind Number of HIMs: 8 diapers, DJ Scribbles, Flo, Hoochie, Joanna, Kirby, salad, Tiny Tim Number of FNGs: 0 …
1st F 09/21/2022 Dissected Burpees + Hoochie has a Rough Morning
AO: LAKE MAYER QiC: Spread Eagle Date: 09/21/2022 Title: Dissected Burpees + Hoochie has a Rough Morning Number of HIMs: 8 diapers, Hoochie, Hot Pocket, Joanna, Kirby, Sloppy Joe, Spread …
1st F 09/16/2022 DJ’s Merlot
AO: LAKE MAYER QiC: Focker Date: 09/16/2022 Title: DJ’s Merlot Number of HIMs: 9 DJ Scribbles, Flo, Joanna, Kirby, Puff, Sloppy Joe, Spread Eagle, Tiny Tim Number of FNGs: 0 …
1st F 09/14/2022 Lake Trip
AO: LAKE MAYER QiC: Kirby Date: 09/14/2022 Title: Lake Trip Number of HIMs: 9 diapers, Flo, Focker, Hoochie, Joanna, Sloppy Joe, Spread Eagle, Tiny Tim Number of FNGs: 0 Name …
1st F 09/12/2022 A Record Monday Turnout and WELCOME BACK SLOPPY JOE
AO: LAKE MAYER QiC: Spread Eagle Date: 09/12/2022 Title: A Record Monday Turnout and WELCOME BACK SLOPPY JOE Number of HIMs: 12 CPAP, diapers, DJ Scribbles, Flo, Hoochie, Kirby, Sloppy …
1st F 09/09/2022 Puddle Jumpin
AO: LAKE MAYER QiC: Flo Date: 09/09/2022 Title: Puddle Jumpin Number of HIMs: 3 Beaver, salad Number of FNGs: 0 Name of FNGs: WarmOrama: Sat in the truck until go …
1st F 09/07/2022 Early 9/11 workout – climbing 37 floors (777 steps)
AO: LAKE MAYER QiC: Skinny Dip Date: 09/07/2022 Title: Early 9/11 workout – climbing 37 floors (777 steps) Number of HIMs: 9 Beaver, Flo, Joanna, Kirby, Skinny Dip, Spread Eagle, …
1st F 09/05/2022 Flo’s Return
AO: LAKE MAYER QiC: Flo Date: 09/05/2022 Title: Flo’s Return Number of HIMs: 5 diapers, DJ Scribbles, salad, Waterboy Number of FNGs: 0 Name of FNGs: WarmOrama: 5 penalty burpees …
1st F 09/02/2022 3 choice run day
AO: LAKE MAYER QiC: Focker Date: 09/02/2022 Title: 3 choice run day Number of HIMs: 7 Hoochie, Ichiro, Joanna, Puff, salad, Tiny Tim Number of FNGs: 0 Name of FNGs: …