1st F 09/02/2024 Laboring Day
AO: ISLANDS QiC: Turtle Date: 09/02/2024 Title: Laboring Day Number of HIMs: 9 Amazon, Finkle, Flea, Lady Chablis, Miss Bliss, Rapinoe Number of FNGs: 1 Name of FNGs: Kowabunga WarmOrama: …
1st F 08/30/2024 Recovery Ruck
AO: ISLANDS QiC: Turtle Date: 08/30/2024 Title: Recovery Ruck Number of HIMs: 7 Finkle, Flea, Lady Chablis, Miss Bliss, Rapinoe, Sparky Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
1st F 08/29/2024 Inspector’s Gadget
AO: ISLANDS QiC: Rapinoe Date: 08/29/2024 Title: Inspector’s Gadget Number of HIMs: 12 Cardone, CPAP, Finkle, Flo, Joanna, Lady Chablis, Miss Bliss, Shake it, Sparky, Turtle, Wham-O Number of FNGs: …
1st F 08/28/2024 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 08/28/2024 Title: Ruck+ Number of HIMs: 8 Finkle, Flea, Miss Bliss, Sparky, Turtle, Wham-O Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
1st F 08/27/2024 Iron Pax Week 00 – The Warm-Up
AO: ISLANDS QiC: Miss Bliss Date: 08/27/2024 Title: Iron Pax Week 00 – The Warm-Up Number of HIMs: 13 Cardone, CPAP, Finkle, Flea, Joanna, Puff, Rapinoe, Shake it, Sparky, Turtle, …
1st F 08/26/2024 OG Ruck
AO: ISLANDS QiC: Turtle Date: 08/26/2024 Title: OG Ruck Number of HIMs: 7 Finkle, Lady Chablis, Miss Bliss, Rapinoe, Wham-O Number of FNGs: 0 Name of FNGs: WarmOrama: Monday Mini-Murph …
1st F 08/23/2024 Interval Ruck
AO: ISLANDS QiC: Flea Date: 08/23/2024 Title: Interval Ruck Number of HIMs: 8 Amazon, Finkle, Lady Chablis, Miss Bliss, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
1st F 08/21/2024 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 08/21/2024 Title: Ruck+ Number of HIMs: 9 Amazon, Finkle, Lady Chablis, Miss Bliss, Turtle, Wham-O Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
1st F 08/20/2024 Hundo Beatdown
AO: ISLANDS QiC: Miss Bliss Date: 08/20/2024 Title: Hundo Beatdown Number of HIMs: 12 Amazon, Cardone, Finkle, Flea, Joanna, Lady Chablis, Miss Bliss, Puff, Rapinoe, Splinter, Turtle, Wham-O Number of …
1st F 08/19/2024 OG Ruck
AO: ISLANDS QiC: Turtle Date: 08/19/2024 Title: OG Ruck Number of HIMs: 11 Amazon, Finkle, Flea, Lady Chablis, Miss Bliss, Ponzi, Rapinoe, Wham-O Number of FNGs: 1 Name of FNGs: …