1st F 11/30/2022 Bridge Ruck
AO: ISLANDS QiC: Woody Date: 11/30/2022 Title: Bridge Ruck Number of HIMs: 7 Flea, Lady Chablis, Liberace, No Fault Found, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 11/28/2022 Back to Ruck
AO: ISLANDS QiC: Rapinoe Date: 11/28/2022 Title: Back to Ruck Number of HIMs: 7 Flea, Freebird, Lady Chablis, No Fault Found, Turtle, Woody Number of FNGs: 0 Name of FNGs: …
1st F 11/24/2022 Turkey Madison
AO: ISLANDS QiC: Flea Date: 11/24/2022 Title: Turkey Madison Number of HIMs: 7 CPAP, Joanna, Lady Chablis, Pecker, Rapinoe, Sparky Number of FNGs: 0 Name of FNGs: WarmOrama: SSH, Arm …
1st F 11/21/2022 Chilly Ruck
AO: ISLANDS QiC: Rapinoe Date: 11/21/2022 Title: Chilly Ruck Number of HIMs: 3 Flea, Liberace Number of FNGs: 0 Name of FNGs: WarmOrama: Packs on, watches synched, warmup lap of …
1st F 11/16/2022 Ladder to School
AO: ISLANDS QiC: Guppy Date: 11/16/2022 Title: Ladder to School Number of HIMs: 7 Anvil, Big Bird, Captain Cheese, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: 20 …
1st F 11/17/2022 Leg / Shoulders / Abs
AO: ISLANDS QiC: Joanna Date: 11/17/2022 Title: Leg / Shoulders / Abs Number of HIMs: 8 Cardone, Flea, Freebird, Ichiro, No Fault Found, Rapinoe, Sparky Number of FNGs: 0 Name …
1st F 11/16/2022 Bridge Ruck…minus one!
AO: ISLANDS QiC: Sparky Date: 11/16/2022 Title: Bridge Ruck…minus one! Number of HIMs: 7 Flea, Liberace, No Fault Found, Pecker, Rapinoe, Soft tail Number of FNGs: 0 Name of FNGs: …
1st F 11/15/2022 Rainy Memory
AO: ISLANDS QiC: Rapinoe Date: 11/15/2022 Title: Rainy Memory Number of HIMs: 15 CPAP, Flea, Flo, Freebird, No Fault Found, Pecker, Soft tail, Sparky, Splinter, Turtle Number of FNGs: 1 …
1st F 11/14/2022 Cool Ruck
AO: ISLANDS QiC: Turtle Date: 11/14/2022 Title: Cool Ruck Number of HIMs: 3 Flea, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Packs on, watches synched, warmup lap around …
1st F 11/08/2022 The DECK
AO: ISLANDS QiC: Soft tail Date: 11/08/2022 Title: The DECK Number of HIMs: 17 CPAP, Flea, Ichiro, Joanna, Lady Chablis, No Fault Found, Ponzi, Puff, Rapinoe, Soft tail, Turtle, Woody …