1st F 03/01/2023 PT Ruck
AO: ISLANDS QiC: Rapinoe Date: 03/01/2023 Title: PT Ruck Number of HIMs: 6 Arrowhead, Lady Chablis, No Fault Found, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
1st F 02/27/2023 Islands Ruck
AO: ISLANDS QiC: Rapinoe Date: 02/27/2023 Title: Islands Ruck Number of HIMs: 6 Flea, Lady Chablis, Liberace, No Fault Found, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
1st F 02/24/2023 Islands Kcur
AO: ISLANDS QiC: Flea Date: 02/24/2023 Title: Islands Kcur Number of HIMs: 6 Lady Chablis, Liberace, No Fault Found, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
1st F 02/21/2023 Keep Heart Rate Up
AO: ISLANDS QiC: Joanna Date: 02/21/2023 Title: Keep Heart Rate Up Number of HIMs: 9 CPAP, Flea, Lady Chablis, No Fault Found, Rapinoe, Sparky, Turtle Number of FNGs: 1 Name …
1st F 02/23/2023 Saved By The Bell
AO: ISLANDS QiC: Flea Date: 02/23/2023 Title: Saved By The Bell Number of HIMs: 10 Cardone, CPAP, Ichiro, Joanna, Lady Chablis, No Fault Found, Rapinoe, Sparky, Turtle Number of FNGs: …
1st F 02/22/2023 Islands Ruck
AO: ISLANDS QiC: Sparky Date: 02/22/2023 Title: Islands Ruck Number of HIMs: 5 Lady Chablis, No Fault Found, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
1st F 02/20/2023 Islands Ruck
AO: ISLANDS QiC: Rapinoe Date: 02/20/2023 Title: Islands Ruck Number of HIMs: 3 Flea, Liberace Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the parking lot. Tha …
1st F 02/18/2023 Polar Plunge GrowRuck Training
AO: ISLANDS QiC: R-12 Date: 02/18/2023 Title: Polar Plunge GrowRuck Training Number of HIMs: 12 Betty Crocker, Bogey, Flea, Fro-Zone, Litter Box, Mr. Miyagi, No Fault Found, R-12, Rapinoe, Sparky, …
1st F 02/14/2023 Fit as a Mason
AO: ISLANDS QiC: Ponzi Date: 02/14/2023 Title: Fit as a Mason Number of HIMs: 13 CPAP, Flea, Flo, Ichiro, Joanna, Khaki, Lady Chablis, No Fault Found, Ponzi, Rapinoe, Red Ryder, …
1st F 02/16/2023 Salty 16
AO: ISLANDS QiC: Rapinoe Date: 02/16/2023 Title: Salty 16 Number of HIMs: 7 Flea, Ichiro, Joanna, Lady Chablis, No Fault Found, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …