1st F 01/22/2024 OG Ruck
AO: ISLANDS QiC: No Fault Found Date: 01/22/2024 Title: OG Ruck Number of HIMs: 7 Flea, Lady Chablis, Miss Bliss, Ponzi, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: …
1st F 01/20/2024 Polar Plunge Ruck
AO: ISLANDS QiC: Rapinoe Date: 01/20/2024 Title: Polar Plunge Ruck Number of HIMs: 8 Coffee Bean, Gherkin, Litter Box, Miss Bliss, R-12, Sparky Number of FNGs: 0 Name of FNGs: …
1st F 01/19/2024 Interval Ruck
AO: ISLANDS QiC: Miss Bliss Date: 01/19/2024 Title: Interval Ruck Number of HIMs: 8 Captain Cheese, Flea, Lady Chablis, Ponzi, Rapinoe, Sparky, Turtle Number of FNGs: 0 Name of FNGs: …
1st F 01/17/2024 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 01/17/2024 Title: Ruck+ Number of HIMs: 8 Captain Cheese, Flea, Lady Chablis, Miss Bliss, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Lap …
1st F 01/16/2024 Ring of Fire
AO: ISLANDS QiC: Ponzi Date: 01/16/2024 Title: Ring of Fire Number of HIMs: 14 Captain Cheese, CPAP, Flea, Gilligan, Ichiro, Joanna, Lady Chablis, Miss Bliss, Ponzi, Puff, Rapinoe, Shingles, Sparky …
1st F 01/15/2024 Island Ruck
AO: ISLANDS QiC: Sweetheart Date: 01/15/2024 Title: Island Ruck Number of HIMs: 3 Miss Bliss, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the lot. Tha …
1st F 01/12/2024 Interval Ruck
AO: ISLANDS QiC: Sparky Date: 01/12/2024 Title: Interval Ruck Number of HIMs: 8 Flea, Lady Chablis, Miss Bliss, No Fault Found, Ponzi, Rapinoe, Turtle Number of FNGs: 0 Name of …
1st F 01/11/2024 Don’t Get Caught Beatdown w/Dance Party!
AO: ISLANDS QiC: Miss Bliss Date: 01/11/2024 Title: Don't Get Caught Beatdown w/Dance Party! Number of HIMs: 11 Captain Cheese, Joanna, Lady Chablis, Ponzi, Puff, Rapinoe, Red Ryder, Shingles, Sparky, …
1st F 01/10/2024 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 01/10/2024 Title: Ruck+ Number of HIMs: 7 Flea, Lady Chablis, Miss Bliss, Schrute, Sparky, Sweetheart Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
1st F 01/09/2024 Pre-Storm Training
AO: ISLANDS QiC: Puff Date: 01/09/2024 Title: Pre-Storm Training Number of HIMs: 10 Captain Cheese, Joanna, Lady Chablis, Miss Bliss, Ponzi, Rapinoe, Shingles, Sparky, Turtle Number of FNGs: 0 Name …