Islands

1st F 02/06/2024 Burpee breakdown

AO: ISLANDS QiC: Joanna Date: 02/06/2024 Title: Burpee breakdown Number of HIMs: 8 Flo, Lady Chablis, Miss Bliss, Puff, Shingles, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …

Islands

1st F 02/05/2024 OG Ruck

AO: ISLANDS QiC: Lady Chablis Date: 02/05/2024 Title: OG Ruck Number of HIMs: 6 Flea, Miss Bliss, Rapinoe, Schrute, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …

Islands

1st F 02/02/2024 Interval Ruck

AO: ISLANDS QiC: Captain Cheese Date: 02/02/2024 Title: Interval Ruck Number of HIMs: 6 Lady Chablis, Miss Bliss, No Fault Found, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: …

Islands

1st F 02/01/2024 Dance Party Beatdown!

AO: ISLANDS QiC: Miss Bliss Date: 02/01/2024 Title: Dance Party Beatdown! Number of HIMs: 12 Captain Cheese, Cardone, Jinxsy, Joanna, Lady Chablis, No Fault Found, Puff, Rapinoe, Sparky, Turtle Number …

Islands

1st F 01/31/2024 Ruck+

AO: ISLANDS QiC: Rapinoe Date: 01/31/2024 Title: Ruck+ Number of HIMs: 6 Flea, Lady Chablis, Miss Bliss, No Fault Found, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …

Islands

1st F 01/30/2024 Around the Circle!

AO: ISLANDS QiC: Sparky Date: 01/30/2024 Title: Around the Circle! Number of HIMs: 9 Captain Cheese, Flea, Joanna, Lady Chablis, Miss Bliss, Ponzi, Puff, Rapinoe Number of FNGs: 0 Name …

Islands

1st F 01/29/2024 OG Ruck

AO: ISLANDS QiC: Turtle Date: 01/29/2024 Title: OG Ruck Number of HIMs: 4 Lady Chablis, Miss Bliss, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the …

Islands

1st F 01/26/2024 Interval Ruck

AO: ISLANDS QiC: Captain Cheese Date: 01/26/2024 Title: Interval Ruck Number of HIMs: 5 Lady Chablis, Miss Bliss, Rapinoe, Sparky Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …

Islands

1st F 01/25/2024 Partner 100’s

AO: ISLANDS QiC: Puff Date: 01/25/2024 Title: Partner 100's Number of HIMs: 8 Captain Cheese, Cardone, Flea, Miss Bliss, Rapinoe, Sparky Number of FNGs: 0 Name of FNGs: WarmOrama: SSH …