1st F 02/20/2024 Working off the Girl Scout cookies
AO: ISLANDS QiC: CPAP Date: 02/20/2024 Title: Working off the Girl Scout cookies Number of HIMs: 8 Captain Cheese, Joanna, Lady Chablis, Miss Bliss, Rapinoe, Turtle Number of FNGs: 0 …
1st F 02/19/2024 OG Ruck
AO: ISLANDS QiC: Rapinoe Date: 02/19/2024 Title: OG Ruck Number of HIMs: 4 Flea, Lady Chablis, Miss Bliss Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the …
1st F 02/16/2024 Ruck Shuffle
AO: ISLANDS QiC: Sparky Date: 02/16/2024 Title: Ruck Shuffle Number of HIMs: 4 Lady Chablis, Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Parking Lot Lap Tha …
1st F 02/13/2024 Have some BURPEES with your lower and upper body workout .
AO: ISLANDS QiC: Sparky Date: 02/13/2024 Title: Have some BURPEES with your lower and upper body workout . Number of HIMs: 10 Joanna, Lady Chablis, Miss Bliss, Puff, Rapinoe, Shingles …
1st F 02/15/2024 The Q Before the Storm/Baby
AO: ISLANDS QiC: Captain Cheese Date: 02/15/2024 Title: The Q Before the Storm/Baby Number of HIMs: 9 Ichiro, Joanna, Lady Chablis, Miss Bliss, Puff, Shingles, Sparky Number of FNGs: 0 …
1st F 02/14/2024 Valentines Ruck+
AO: ISLANDS QiC: Rapinoe Date: 02/14/2024 Title: Valentines Ruck+ Number of HIMs: 6 Flea, Lady Chablis, Miss Bliss, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
1st F 02/12/2024 BDay Ruck
AO: ISLANDS QiC: Flea Date: 02/12/2024 Title: BDay Ruck Number of HIMs: 5 Lady Chablis, Miss Bliss, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
1st F 02/09/2024 BDay Ruck
AO: ISLANDS QiC: Turtle Date: 02/09/2024 Title: BDay Ruck Number of HIMs: 5 Lady Chablis, Miss Bliss, Rapinoe, Schrute Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
1st F 02/08/2024 42’s
AO: ISLANDS QiC: Turtle Date: 02/08/2024 Title: 42’s Number of HIMs: 13 Captain Cheese, CPAP, Flea, Joanna, Lady Chablis, Miss Bliss, Pelosi, Puff, Rapinoe, Shingles Number of FNGs: 1 Name …
1st F 02/07/2024 Ruck+
AO: ISLANDS QiC: Flea Date: 02/07/2024 Title: Ruck+ Number of HIMs: 4 Lady Chablis, Miss Bliss, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the lot …