1st F 10/04/2024 Hidden Murph
AO: RICHMOND HILL QiC: Low Tide Date: 10/04/2024 Title: Hidden Murph Number of HIMs: 4 Low Tide, Murdock Number of FNGs: 0 Name of FNGs: WarmOrama: Ssh Grass pickers Back …
1st F 10/04/2024 MudFlap’s run club
AO: RICHMOND HILL QiC: Mudflap Date: 10/04/2024 Title: MudFlap’s run club Number of HIMs: 14 Brick, Doobie, Dump truck, Fresh Prince, Fruity Pebbles, Hoover, LiveWire, Mudflap, NipTuck, Shark Tank, T-bone, …
1st F 10/03/2024 Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 10/03/2024 Title: Ruck Number of HIMs: 3 Dump truck, Milkman, Washout Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch- OYO Tha Thang: …
1st F 10/02/2024 EBs – OG BBB
AO: RICHMOND HILL QiC: Brick Date: 10/02/2024 Title: EBs – OG BBB Number of HIMs: 11 Brick, Chum, Duke, Hoover, Mudflap, NipTuck, Smoke, T-bone, Wild Thing Number of FNGs: 0 …
1st F 10/02/2024 Fun day run day
AO: RICHMOND HILL QiC: Low Tide Date: 10/02/2024 Title: Fun day run day Number of HIMs: 4 Low Tide, Murdock Number of FNGs: 0 Name of FNGs: WarmOrama: Ssh Grass …
1st F 10/01/2024 Not Lawn Maintenance Workout
AO: WESTSIDE QiC: Trophy Date: 10/01/2024 Title: Not Lawn Maintenance Workout Number of HIMs: 4 Bluey, Hobby Lobby, Low Tide, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: 20 …
1st F 09/30/2024 Attitude of Gratitude
AO: RICHMOND HILL QiC: Beads Date: 09/30/2024 Title: Attitude of Gratitude Number of HIMs: 11 Beads, Chum, Duke, Dump truck, Mudflap, NipTuck, Shark Tank, T-bone, Washout Number of FNGs: 0 …
1st F 09/25/2024 EBs – IPC Week 3/BBB Dora
AO: RICHMOND HILL QiC: Brick Date: 09/25/2024 Title: EBs – IPC Week 3/BBB Dora Number of HIMs: 21 Beads, Bluey, Brick, Butterfingers, Chop, Chum, Doobie, Duke, Fruity Pebbles, Hoover, LiveWire, …
1st F 09/23/2024 Flushing Meadows
AO: RICHMOND HILL QiC: Doobie Date: 09/23/2024 Title: Flushing Meadows Number of HIMs: 17 Brick, Chop, Chum, Doobie, Duke, Fresh Prince, LiveWire, Milkman, Mr. Woodcock, Mudflap, Shark Tank, Snoopy, T-bone, …
1st F 09/20/2024 Feeling 40ish
AO: RICHMOND HILL QiC: Beads Date: 09/20/2024 Title: Feeling 40ish Number of HIMs: 4 Beads, Butterfingers, Crablegs, Pine Knot Number of FNGs: 0 Name of FNGs: WarmOrama: SSH in cadence …