1st F 05/10/2023 Partner EMOM Work
AO: RICHMOND HILL QiC: Trophy Date: 05/10/2023 Title: Partner EMOM Work Number of HIMs: 5 Beads, Butterfingers, Marv, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Waited …
1st F 05/09/2023 Tres Migos
AO: RICHMOND HILL QiC: Coffee Bean Date: 05/09/2023 Title: Tres Migos Number of HIMs: 3 Butterfingers, Coffee Bean, LiveWire Number of FNGs: 0 Name of FNGs: WarmOrama: Ru k Tha …
1st F 05/09/2023 The return of moonshine
AO: WESTSIDE QiC: Low Tide Date: 05/09/2023 Title: The return of moonshine Number of HIMs: 4 Low Tide, Moonshine, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 05/08/2023 Never miss a Monday
AO: RICHMOND HILL QiC: Trombone Date: 05/08/2023 Title: Never miss a Monday Number of HIMs: 16 Beads, Brick, Chop, Duke, Dump truck, Fresh Prince, Greenspan, LiveWire, Old Yeller, Shark Tank, …
1st F 05/08/2023 Mental Muscles Monday
AO: RICHMOND HILL QiC: Scope Date: 05/08/2023 Title: Mental Muscles Monday Number of HIMs: 5 Butterfingers, Low Tide, Marv, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: SSH- 20 …
1st F 05/05/2023 Fresh Prince Friday Fun
AO: RICHMOND HILL QiC: Fresh Prince Date: 05/05/2023 Title: Fresh Prince Friday Fun Number of HIMs: 20 Bartman, Beads, Brick, Bring it, Captain D, Chop, Coffee Bean, Doobie, Duke, Dump …
1st F 05/05/2023 Cinco de Mayo 🇲🇽 🇫🇷
AO: RICHMOND HILL QiC: BCG Date: 05/05/2023 Title: Cinco de Mayo 🇲🇽 🇫🇷 Number of HIMs: 4 BCG, Beads, Papa Doc, Scope Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 05/04/2023 Moonlit Ruck
AO: RICHMOND HILL QiC: Coffee Bean Date: 05/04/2023 Title: Moonlit Ruck Number of HIMs: 6 Butterfingers, Doobie, Fresh Prince, LiveWire, Wild Thing Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 05/04/2023 Pull up practice
AO: WESTSIDE QiC: Scope Date: 05/04/2023 Title: Pull up practice Number of HIMs: 4 Beads, Low Tide, Papa Doc Number of FNGs: 0 Name of FNGs: WarmOrama: We first stood …
1st F 05/03/2023 Pain & Purpose
AO: RICHMOND HILL QiC: Coffee Bean Date: 05/03/2023 Title: Pain & Purpose Number of HIMs: 19 Bartman, Brick, Bring it, Captain D, Chop, Chum, Duke, Dump truck, Fresh Prince, Greenspan, …