1st F 09/29/2023 Crew Run
AO: RICHMOND HILL QiC: Trophy Date: 09/29/2023 Title: Crew Run Number of HIMs: 6 Beads, Butterfingers, Crablegs, Murdock, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Runners …
1st F 09/29/2023 CO Q w/ DJ Duke
AO: RICHMOND HILL QiC: Washout Date: 09/29/2023 Title: CO Q w/ DJ Duke Number of HIMs: 19 Backdraft, Beads, Brick, Bring it, Chum, Coffee Bean, Duke, Fresh Prince, McConaughey, Milkman, …
1st F 09/28/2023 Thursday Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 09/28/2023 Title: Thursday Ruck Number of HIMs: 6 Butterfingers, Coffee Bean, Dump truck, Fresh Prince, Shark Tank, Washout Number of FNGs: 0 Name …
1st F 09/26/2023 Tuesday Dumpster Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 09/26/2023 Title: Tuesday Dumpster Ruck Number of HIMs: 3 Butterfingers, Fresh Prince, Washout Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha …
1st F 09/28/2023 Murdock Run Club
AO: WESTSIDE QiC: Murdock Date: 09/28/2023 Title: Murdock Run Club Number of HIMs: 6 Click it, Hobby Lobby, Lynard, Marv, Murdock, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 09/27/2023 Run Run
AO: RICHMOND HILL QiC: Trophy Date: 09/27/2023 Title: Run Run Number of HIMs: 3 Crablegs, Murdock, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Not much, running today… Tha …
1st F 09/27/2023 We Aren’t Professionals IPC Week 4
AO: RICHMOND HILL QiC: Doobie Date: 09/27/2023 Title: We Aren't Professionals IPC Week 4 Number of HIMs: 24 Beads, Brick, Bring it, Butterfingers, Captain D, Chop, Chum, Coffee Bean, Doobie, …
1st F 09/26/2023 Bare Necessities
AO: WESTSIDE QiC: Hobby Lobby Date: 09/26/2023 Title: Bare Necessities Number of HIMs: 2 Hobby Lobby, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Pledge Plank with leg stretches …
1st F 09/25/2023 IPC Week 4 Warm-up
AO: RICHMOND HILL QiC: Trophy Date: 09/25/2023 Title: IPC Week 4 Warm-up Number of HIMs: 4 Butterfingers, Crablegs, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: 20 …
1st F 09/25/2023 IPC23 Final Beatdown
AO: RICHMOND HILL QiC: Doobie Date: 09/25/2023 Title: IPC23 Final Beatdown Number of HIMs: 22 Beads, Blue Gazelle, Brick, Bring it, Captain D, Chum, Coffee Bean, Doobie, Duke, Fresh Prince, …