1st F 09/28/2023 Murdock Run Club
AO: WESTSIDE QiC: Murdock Date: 09/28/2023 Title: Murdock Run Club Number of HIMs: 6 Click it, Hobby Lobby, Lynard, Marv, Murdock, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 09/27/2023 Run Run
AO: RICHMOND HILL QiC: Trophy Date: 09/27/2023 Title: Run Run Number of HIMs: 3 Crablegs, Murdock, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Not much, running today… Tha …
1st F 09/27/2023 We Aren’t Professionals IPC Week 4
AO: RICHMOND HILL QiC: Doobie Date: 09/27/2023 Title: We Aren't Professionals IPC Week 4 Number of HIMs: 24 Beads, Brick, Bring it, Butterfingers, Captain D, Chop, Chum, Coffee Bean, Doobie, …
1st F 09/26/2023 Bare Necessities
AO: WESTSIDE QiC: Hobby Lobby Date: 09/26/2023 Title: Bare Necessities Number of HIMs: 2 Hobby Lobby, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Pledge Plank with leg stretches …
1st F 09/25/2023 IPC Week 4 Warm-up
AO: RICHMOND HILL QiC: Trophy Date: 09/25/2023 Title: IPC Week 4 Warm-up Number of HIMs: 4 Butterfingers, Crablegs, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: 20 …
1st F 09/25/2023 IPC23 Final Beatdown
AO: RICHMOND HILL QiC: Doobie Date: 09/25/2023 Title: IPC23 Final Beatdown Number of HIMs: 22 Beads, Blue Gazelle, Brick, Bring it, Captain D, Chum, Coffee Bean, Doobie, Duke, Fresh Prince, …
1st F 09/22/2023 Cindy Rescue Mission
AO: RICHMOND HILL QiC: Coffee Bean Date: 09/22/2023 Title: Cindy Rescue Mission Number of HIMs: 15 007, Brick, Bring it, Chum, Duke, Dump truck, Fresh Prince, LiveWire, Mudflap, Papa Doc, …
1st F 09/23/2023 IPC Week 3 Makeup Day
AO: RICHMOND HILL QiC: Trophy Date: 09/23/2023 Title: IPC Week 3 Makeup Day Number of HIMs: 3 Chop, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Light …
1st F 09/22/2023 4 Men, 4 corners
AO: RICHMOND HILL QiC: Trophy Date: 09/22/2023 Title: 4 Men, 4 corners Number of HIMs: 4 Butterfingers, Crablegs, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Walking …
1st F 09/20/2023 IPC2023 WEEK 3 Cindy 500
AO: RICHMOND HILL QiC: Chum Date: 09/20/2023 Title: IPC2023 WEEK 3 Cindy 500 Number of HIMs: 22 007, Backdraft, Beads, Brick, Chum, Coffee Bean, Doobie, Duke, Dump truck, Fresh Prince, …