1st F 10/09/2023 Merkins
AO: RICHMOND HILL QiC: Low Tide Date: 10/09/2023 Title: Merkins Number of HIMs: 2 Low Tide, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Light stretch, time to get …
1st F 10/10/2023 Dumpster ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 10/10/2023 Title: Dumpster ruck Number of HIMs: 1 Dump truck Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: Ruck – …
1st F 10/09/2023 SoP Monday
AO: RICHMOND HILL QiC: LiveWire Date: 10/09/2023 Title: SoP Monday Number of HIMs: 13 Bring it, Chum, Doobie, Duke, Dump truck, Fresh Prince, Greenspan, Magic, Mudflap, Old Yeller, Shark Tank, …
1st F 10/06/2023 Fall break friday
AO: RICHMOND HILL QiC: _Not Registered Date: 10/06/2023 Title: Fall break friday Number of HIMs: 9 Bring it, Chop, Dump truck, Greenspan, Hoover, McConaughey, Mudflap, Old Yeller, Slice Number of …
1st F 10/06/2023 Friday Grind
AO: RICHMOND HILL QiC: Butterfingers Date: 10/06/2023 Title: Friday Grind Number of HIMs: 2 Crablegs Number of FNGs: 0 Name of FNGs: WarmOrama: Pledge Stretch (middle, left, right) SSH Arm …
1st F 10/05/2023 The Westside is back… sorta.
AO: WESTSIDE QiC: Hobby Lobby Date: 10/05/2023 Title: The Westside is back… sorta. Number of HIMs: 1 Hobby Lobby Number of FNGs: 0 Name of FNGs: WarmOrama: Pledge Leg stretches …
1st F 10/05/2023 Dumpster Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 10/05/2023 Title: Dumpster Ruck Number of HIMs: 2 Dump truck, Washout Number of FNGs: 0 Name of FNGs: WarmOrama: Parking lot stretch Tha …
1st F 10/03/2023 Dumpster Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 10/03/2023 Title: Dumpster Ruck Number of HIMs: 4 Butterfingers, Dump truck, Shark Tank, Washout Number of FNGs: 0 Name of FNGs: WarmOrama: OYO …
1st F 10/04/2023 Done with IPC so BBB
AO: RICHMOND HILL QiC: Brick Date: 10/04/2023 Title: Done with IPC so BBB Number of HIMs: 28 Backdraft, Beads, Brick, Bring it, Captain D, Chop, Chum, Coffee Bean, Doobie, Duke, …
1st F 10/04/2023 Ladders for Hump Day
AO: RICHMOND HILL QiC: Trophy Date: 10/04/2023 Title: Ladders for Hump Day Number of HIMs: 4 Beads, Butterfingers, Crablegs, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Legs stretched, …