1st F 10/13/2022 Man of Sorrows
AO: UNDERGROUND QiC: R-12 Date: 10/13/2022 Title: Man of Sorrows Number of HIMs: 1 R-12 Number of FNGs: 0 Name of FNGs: WarmOrama: OYO only because the Q was “On …
1st F 10/11/2022 Goblin’s Revenge
AO: UNDERGROUND QiC: R-12 Date: 10/11/2022 Title: Goblin’s Revenge Number of HIMs: 3 Bogey, Fro-Zone, R-12 Number of FNGs: 0 Name of FNGs: WarmOrama: Trunk Twists & Disclaimer Shoulder Stretch …
1st F 10/08/2022 Saturday Burnout
AO: UNDERGROUND QiC: Tutti Frutti Date: 10/08/2022 Title: Saturday Burnout Number of HIMs: 5 Bogey, Fro-Zone, R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: Phelps Over head …
1st F 10/07/2022 RunClub Friday
AO: UNDERGROUND QiC: _Not Registered Date: 10/07/2022 Title: RunClub Friday Number of HIMs: 3 Fro-Zone, R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: OYO stretching Tha Thang: …
1st F 10/06/2022 Vest etiquette
AO: UNDERGROUND QiC: Tutti Frutti Date: 10/06/2022 Title: Vest etiquette Number of HIMs: 4 Bogey, Fro-Zone, R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: Phelps Over head …
1st F 10/04/2022 Mogadishu Tribute
AO: UNDERGROUND QiC: R-12 Date: 10/04/2022 Title: Mogadishu Tribute Number of HIMs: 5 Bogey, Fro-Zone, Honker, R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: Mostly OYO but …
1st F 10/03/2022 Monday Murph
AO: UNDERGROUND QiC: _Not Registered Date: 10/03/2022 Title: Monday Murph Number of HIMs: 2 R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: 1 Mile …
1st F 10/01/2022 9/11
AO: UNDERGROUND QiC: R-12 Date: 10/01/2022 Title: 9/11 Number of HIMs: 5 Fro-Zone, R-12, Shank, Tutti Frutti Number of FNGs: 1 Name of FNGs: PFC Francis WarmOrama: 1.25 mile Ruck …
1st F 09/29/2022 Crazy 10’s
AO: UNDERGROUND QiC: Shank Date: 09/29/2022 Title: Crazy 10’s Number of HIMs: 4 Bogey, R-12, Shank, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: Arm stretches w/ disclaimer …
1st F 09/28/2022 Underground Run
AO: UNDERGROUND QiC: _Not Registered Date: 09/28/2022 Title: Underground Run Number of HIMs: 3 Bogey, Fro-Zone, R-12 Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: 4.25 mile …