1st F 04/16/2025 Let’s whip out the rucks and sandbags
AO: COLOSSEUM QiC: Mr. Miyagi Date: 04/16/2025 Title: Let's whip out the rucks and sandbags Number of HIMs: 2 Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: …
Free Outdoor Morning Workouts To Build Community Leaders
AO: COLOSSEUM QiC: Mr. Miyagi Date: 04/16/2025 Title: Let's whip out the rucks and sandbags Number of HIMs: 2 Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: …
AO: POOLER QiC: _Not Registered Date: 04/15/2025 Title: NGT Number of HIMs: 6 Betty Crocker, Carlton, Flat Tire, H.A.L., Honker, Periwinkle Number of FNGs: 0 Name of FNGs: WarmOrama: Stretching …
AO: COLOSSEUM QiC: Door Jam Date: 04/14/2025 Title: Double date with cindy Number of HIMs: 2 Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Leg stretches …
AO: POOLER QiC: Spam Date: 04/14/2025 Title: How froggy ya feelin? Number of HIMs: 13 A-Boot, Betty Crocker, Carlton, Dorothy, DQ, Flat Tire, Gumbo, Heifer, Honker, Radar, Snuggie, Spam, Sweet …
AO: POOLER QiC: _Not Registered Date: 04/11/2025 Title: Obstacle Gauntlet + Circle Leadership Grinder Number of HIMs: 6 Balut, Betty Crocker, DQ, Octagon, Radar, Snuggie Number of FNGs: 0 Name …
AO: COLOSSEUM QiC: Mr. Miyagi Date: 04/11/2025 Title: Walking with Cindy Number of HIMs: 2 Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer Different stretches …
AO: UNDERGROUND QiC: Bogey Date: 04/10/2025 Title: Laredo Hero Workout Number of HIMs: 8 Betty Crocker, Bogey, Cheddar Biscuit, Chief, Door Jam, Fro-Zone, R-12, Shake it Number of FNGs: 0 …
AO: COLOSSEUM QiC: Patches Date: 04/09/2025 Title: 2 is better than 1 Number of HIMs: 2 Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: plank w/ disclaimer …
AO: UNDERGROUND QiC: Bogey Date: 04/08/2025 Title: WELCOME TO THE FIFTH FLOOR! Number of HIMs: 7 Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, DQ, Fro-Zone, R-12 Number of FNGs: 0 …
AO: COLOSSEUM QiC: Door Jam Date: 04/07/2025 Title: Dora kinda Number of HIMs: 3 Carlton, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Leg stretches Con …