1st F 12/09/2024 2×11
AO: COLOSSEUM QiC: Bullwinkle Date: 12/09/2024 Title: 2×11 Number of HIMs: 3 Bullwinkle, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Plank- dive under and rock …
Free Outdoor Morning Workouts To Build Community Leaders
AO: COLOSSEUM QiC: Bullwinkle Date: 12/09/2024 Title: 2×11 Number of HIMs: 3 Bullwinkle, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Plank- dive under and rock …
AO: UNDERGROUND QiC: Cheddar Biscuit Date: 12/12/2024 Title: Shake it loves infinity’s Number of HIMs: 9 Betty Crocker, Cheddar Biscuit, Chief, Door Jam, DQ, Flat Tire, Honker, Mr. Ed, Shake …
AO: POOLER QiC: Balut Date: 12/11/2024 Title: 7 Poles Butt Kicker Number of HIMs: 13 Backfire, Balut, Betty Crocker, Dorothy, Gilligan, Gumbo, Honker, Periwinkle, Radar, Saddle, Swabbie, Sweet -n -low …
AO: UNDERGROUND QiC: R-12 Date: 12/10/2024 Title: Our Ballz Are Bigger Than Yours Number of HIMs: 10 Bogey, Cheddar Biscuit, Chief, Door Jam, Exposure, Fro-Zone, Litter Box, R-12, Shake it …
AO: POOLER QiC: H.A.L. Date: 12/09/2024 Title: Post-bridge Beatdown Number of HIMs: 28 Backfire, Balut, Betty Crocker, Bogey, Brady Bunch, Candy Cane, Cheddar Biscuit, Dorothy, DQ, Flat Tire, Fro-Zone, Gilligan, …
AO: COLOSSEUM QiC: Door Jam Date: 12/06/2024 Title: Just the two of us… Number of HIMs: 2 Door Jam, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Leg stretches …
AO: POOLER QiC: Honker Date: 12/06/2024 Title: Slow Down Number of HIMs: 12 Backfire, Balut, Betty Crocker, Cheddar Biscuit, Chief, Flat Tire, Radar, Spam, Swabbie, Sweet -n -low Number of …
AO: UNDERGROUND QiC: Shake it Date: 12/05/2024 Title: On the first day of Q-mas…. Number of HIMs: 8 Cheddar Biscuit, Chief, Door Jam, Dorothy, Gumbo, R-12, Spread Eagle Number of …
AO: POOLER QiC: Gumbo Date: 12/04/2024 Title: Mini Murph Number of HIMs: 11 Backfire, Betty Crocker, Brady Bunch, Dorothy, DQ, Gumbo, Lady Chablis, Paddles, Periwinkle, Ponzi, Spam Number of FNGs: …
AO: COLOSSEUM QiC: Mr. Miyagi Date: 12/04/2024 Title: The Ridiculous Lap Number of HIMs: 3 Bullwinkle, Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer Calf stretches …