1st F 03/31/2025 Backtracking
AO: COLOSSEUM QiC: Mr. Miyagi Date: 03/31/2025 Title: Backtracking Number of HIMs: 4 Door Jam, Mr. Miyagi, Patches, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer In plank, …
1st F 03/31/2025 Ladder of pain
AO: POOLER QiC: Backfire Date: 03/31/2025 Title: Ladder of pain Number of HIMs: 1 Backfire Number of FNGs: 0 Name of FNGs: WarmOrama: Calf stretch and windmills while I walked …
1st F 03/31/2025 Crossing the finish line
AO: UNDERGROUND QiC: _Not Registered Date: 03/31/2025 Title: Crossing the finish line Number of HIMs: 3 Bogey, Chief, H.A.L. Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: …
1st F 03/29/2025 Saturday in Garden City
AO: UNDERGROUND QiC: _Not Registered Date: 03/29/2025 Title: Saturday in Garden City Number of HIMs: 3 Betty Crocker, Chief, H.A.L. Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha …
1st F 03/28/2025 Bleachers R Good 4 You
AO: POOLER QiC: Periwinkle Date: 03/28/2025 Title: Bleachers R Good 4 You Number of HIMs: 11 A-Boot, Alice, Balut, Betty Crocker, Brady Bunch, DQ, Flat Tire, H.A.L., Shake it, Snuggie …
1st F 03/28/2025 Pull it up
AO: COLOSSEUM QiC: Door Jam Date: 03/28/2025 Title: Pull it up Number of HIMs: 3 Bullwinkle, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Various stretches …
1st F 03/28/2025 Friday Credit – of the Extra variety
AO: POOLER QiC: _Not Registered Date: 03/28/2025 Title: Friday Credit – of the Extra variety Number of HIMs: 7 Alice, Betty Crocker, Flat Tire, H.A.L., Periwinkle, Shake it, Snuggie Number …
1st F 03/27/2025 The bells, the bells…
AO: UNDERGROUND QiC: Door Jam Date: 03/27/2025 Title: The bells, the bells… Number of HIMs: 7 Cheddar Biscuit, Chief, Door Jam, Fro-Zone, R-12, Shake it, Tutti Frutti Number of FNGs: …
1st F 03/26/2025 The Deal
AO: POOLER QiC: Honker Date: 03/26/2025 Title: The Deal Number of HIMs: 9 Balut, Brady Bunch, DQ, Gumbo, Periwinkle, Snuggie, Spam, Sweet -n -low Number of FNGs: 0 Name of …
1st F 03/25/2025 Heavy Jalapeno
AO: UNDERGROUND QiC: Door Jam Date: 03/25/2025 Title: Heavy Jalapeno Number of HIMs: 7 Bogey, Cheddar Biscuit, Chief, Door Jam, Shake it, Skinny Dip, Tutti Frutti Number of FNGs: 0 …