1st F 03/24/2023 2018 IronPAX: Week 1 Revisited
AO: COLOSSEUM QiC: Mr. Miyagi Date: 03/24/2023 Title: 2018 IronPAX: Week 1 Revisited Number of HIMs: 5 Betty Crocker, Patches, Pergo, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: …
Free Outdoor Morning Workouts To Build Community Leaders
AO: COLOSSEUM QiC: Mr. Miyagi Date: 03/24/2023 Title: 2018 IronPAX: Week 1 Revisited Number of HIMs: 5 Betty Crocker, Patches, Pergo, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: …
AO: COLOSSEUM QiC: Door Jam Date: 03/22/2023 Title: Wait, I have the Q today? Number of HIMs: 4 Bullwinkle, Door Jam, Patches, Pergo Number of FNGs: 0 Name of FNGs: …
AO: COLOSSEUM QiC: Pergo Date: 03/20/2023 Title: Run Rabbit Run Number of HIMs: 4 Bullwinkle, Door Jam, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Quick disclaimer then SSH …
AO: COLOSSEUM QiC: Door Jam Date: 03/17/2023 Title: March Madness week 3 – Happy St Patrick's Day Number of HIMs: 2 Door Jam, Patches Number of FNGs: 0 Name of …
AO: COLOSSEUM QiC: Door Jam Date: 03/15/2023 Title: I like big numbers and I cannot lie Number of HIMs: 4 Bullwinkle, Door Jam, Pergo, Spokes Number of FNGs: 0 Name …
AO: COLOSSEUM QiC: Patches Date: 03/13/2023 Title: Bringing the Pride back to the Westside Number of HIMs: 6 Bullwinkle, Door Jam, Patches, Pergo, Spokes Number of FNGs: 0 Name of …
AO: COLOSSEUM QiC: Mr. Miyagi Date: 03/10/2023 Title: March Madness Week 2- Murder Bunny Suicides Number of HIMs: 7 Bullwinkle, Door Jam, Patches, Pergo, Spokes, TestTube Number of FNGs: 0 …
AO: COLOSSEUM QiC: Pergo Date: 03/08/2023 Title: Bear Necessities Number of HIMs: 5 Bullwinkle, Door Jam, Patches, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Plank w/ disclaimer, core …
AO: COLOSSEUM QiC: Patches Date: 03/06/2023 Title: Pick your pain Number of HIMs: 7 Bullwinkle, Door Jam, Fabuloso, Patches, Pergo, Spokes, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: …
AO: COLOSSEUM QiC: Door Jam Date: 03/03/2023 Title: March Madness week 1 Number of HIMs: 8 Bullwinkle, Door Jam, Mr. Miyagi, Pergo, R-12, Sakrete, Spokes, Tutti Frutti Number of FNGs: …