1st F 10/13/2023 First quarters
AO: COLOSSEUM QiC: Door Jam Date: 10/13/2023 Title: First quarters Number of HIMs: 6 Bullwinkle, Buzz Lightyear, Mr. Miyagi, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Plank …
1st F 10/11/2023 Free to Lead
AO: COLOSSEUM QiC: Mr. Miyagi Date: 10/11/2023 Title: Free to Lead Number of HIMs: 5 Bullwinkle, Buzz Lightyrat, Patches, R. Kelly Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer …
1st F 10/09/2023 Take Me Out to the Ball Game
AO: COLOSSEUM QiC: Bullwinkle Date: 10/09/2023 Title: Take Me Out to the Ball Game Number of HIMs: 5 Bullwinkle, Door Jam, Patches, Pergo Number of FNGs: 1 Name of FNGs: …
1st F 10/06/2023 No rest for the weary
AO: COLOSSEUM QiC: Door Jam Date: 10/06/2023 Title: No rest for the weary Number of HIMs: 2 Bullwinkle Number of FNGs: 0 Name of FNGs: WarmOrama: Leg stretches Plank stretch …
1st F 10/04/2023 Let em Roll
AO: COLOSSEUM QiC: Patches Date: 10/04/2023 Title: Let em Roll Number of HIMs: 4 Bullwinkle, Mr. Miyagi, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: plank w disclaimer …
1st F 10/02/2023 Same stuff, Different day
AO: COLOSSEUM QiC: Mr. Miyagi Date: 10/02/2023 Title: Same stuff, Different day Number of HIMs: 6 Door Jam, Pergo, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer in …
1st F 09/29/2023 + 10
AO: COLOSSEUM QiC: Bullwinkle Date: 09/29/2023 Title: + 10 Number of HIMs: 3 Bullwinkle, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Plank and Disclaimer TTT …
1st F 09/27/2023 WE AREN’T PROFESSIONALS – IPC 2023 WEEK 4
AO: COLOSSEUM QiC: Mr. Miyagi Date: 09/27/2023 Title: WE AREN’T PROFESSIONALS – IPC 2023 WEEK 4 Number of HIMs: 4 Bullwinkle, Patches, Spokes Number of FNGs: 0 Name of FNGs: …
1st F 09/20/2023 Iron Pax Wk 3- Cindy 500
AO: COLOSSEUM QiC: Patches Date: 09/20/2023 Title: Iron Pax Wk 3- Cindy 500 Number of HIMs: 4 Bullwinkle, Mr. Miyagi, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 09/25/2023 Cripple Q Round II
AO: COLOSSEUM QiC: Door Jam Date: 09/25/2023 Title: Cripple Q Round II Number of HIMs: 5 Bullwinkle, Mr. Miyagi, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Trunk …