1st F 04/23/2025 997th post…

AO: COLOSSEUM QiC: Door Jam Date: 04/23/2025 Title: 997th post… Number of HIMs: 3 Bullwinkle, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Stretches Don Q …

1st F 04/21/2025 Lucky #13

AO: COLOSSEUM QiC: Mr. Miyagi Date: 04/21/2025 Title: Lucky #13 Number of HIMs: 3 Bullwinkle, Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer Various Leg stretches …

1st F 04/18/2025 Catch-up Q

AO: COLOSSEUM QiC: Mr. Miyagi Date: 04/18/2025 Title: Catch-up Q Number of HIMs: 2 Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: While we were warming up …

1st F 04/11/2025 Walking with Cindy

AO: COLOSSEUM QiC: Mr. Miyagi Date: 04/11/2025 Title: Walking with Cindy Number of HIMs: 2 Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer Different stretches …

1st F 04/07/2025 Dora kinda

AO: COLOSSEUM QiC: Door Jam Date: 04/07/2025 Title: Dora kinda Number of HIMs: 3 Carlton, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Leg stretches Con …

1st F 03/31/2025 Backtracking

AO: COLOSSEUM QiC: Mr. Miyagi Date: 03/31/2025 Title: Backtracking Number of HIMs: 4 Door Jam, Mr. Miyagi, Patches, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer In plank, …