Tour de Pooler
Since its too far to drive to France, 14 pax posted for Tour De Pooler. Disclaimer given (2 FNG’s!) which amounted to YHC rambling about ideas in his head, don’t …
Block Bombs
14 pax reported in the gloom on an uncharacteristic “cool” summer morning with temp about 72 degrees and a nice breeze. The weather was a nice break from the hot …
Pyramid of Pain
Conditions: Lower 70s with abundant humidity, a sprinkle or two of rain, one mostly dead tree frog on the road. COP Warm up consisted of (13) SSH, (13) Imperial Walkers, …
Matrix Reload
Like many sequels, this one was similar to the first but a little more awful. 14 pax said no to the blue pill and showed up to learn the truth …
Double (soggy) Dora
Conditions: 52 deg F, persistent mist punctuated by occasional light showers YHC posted and was grateful to not be working out by himself on a very soggy Wednesday. 3 Pax …
37 EMOM’s for a 37th Bday Q
Conditions: 29 deg F, feels like 22 deg YHC turned 37 yesterday. A perfect excuse to pick up the Q and choose random numbers to correlate to each other somehow. …
The 12 days of Christmas
A brisk 35 degrees today but it was clear and dry Only 6 came out today and a few are still wearing shorts! COP SSH x 20 Moroccan nightclubs x 20 …
Lanes of Pain
Conditions: 33 deg F, feels like 28 deg with the wind chill CoP Called that the Flyover Rule was in effect … 10 burpees for any aircraft flying overhead. SSH …
Cindy Bombs
Conditions: 59 deg F. 1 of 3 perfect mornings that we’ll get this fall. Breakfast Club was Q-less today. Lucky for us, the Nation has provided many suggestions for workouts …
Superset-o-rama
Conditions: 75 deg F, 100% humidity – return to mugginess CoP SSH * 30 IC MNC * 15 IC Chinooks * 10 each way IC T^3 * 15 IC DQs …