Category: The Ranch

AO: THE RANCH QiC: TestTube Date: 10/03/2024 Title: 2 years of F3 Number of HIMs: 7 Falcon9, Mr. Miyagi, Orange Juice, Sakrete, ShamWow, Short Circuit, TestTube Number of FNGs: 0 …

AO: THE RANCH QiC: Orange Juice Date: 10/01/2024 Title: Super 11 Number of HIMs: 6 Mr. Miyagi, Orange Juice, Sakrete, ShamWow, TestTube, Tin Cup Number of FNGs: 0 Name of …

AO: THE RANCH QiC: Door Jam Date: 09/28/2024 Title: Ironpax week 3 Number of HIMs: 8 Bogey, Door Jam, Mr. Miyagi, Pan Am, Sakrete, ShamWow, Tin Cup, Vinyl Number of …

AO: THE RANCH QiC: Mr. Miyagi Date: 09/26/2024 Title: Better Late Than Never! Number of HIMs: 9 Falcon9, Mr. Miyagi, Pan Am, Pergo, ShamWow, Sweet -n -low, TestTube, Tin Cup, …

AO: THE RANCH QiC: Pergo Date: 09/24/2024 Title: TUESDAY Number of HIMs: 13 Falcon9, Mr. Miyagi, Orange Juice, Pan Am, Pippette, Sakrete, ShamWow, Sherman, Sweet -n -low, TestTube, Tin Cup, …

AO: THE RANCH QiC: ShamWow Date: 09/21/2024 Title: IronPAX Week 2 Number of HIMs: 4 Pan Am, Pergo, Sakrete Number of FNGs: 0 Name of FNGs: WarmOrama: ex1-leg stretch each …

AO: THE RANCH QiC: Sweet -n -low Date: 09/19/2024 Title: Football Audibles Number of HIMs: 7 Mr. Miyagi, Orange Juice, Pan Am, Pergo, Sakrete, ShamWow, Sweet -n -low Number of …

AO: THE RANCH QiC: TestTube Date: 09/17/2024 Title: Cindy Ain’t Gonna Move Herself Number of HIMs: 10 Mr. Miyagi, Orange Juice, Pan Am, Pergo, Pippette, Sakrete, ShamWow, Sweet -n -low, …

AO: THE RANCH QiC: Mr. Miyagi Date: 09/14/2024 Title: Ironpax 2024 Week 1: World's Toughest 11's Number of HIMs: 6 Mr. Miyagi, Orange Juice, Pan Am, Pergo, Sweet -n -low, …

AO: THE RANCH QiC: Orange Juice Date: 09/12/2024 Title: Post 9-11 Beatdown Number of HIMs: 9 Falcon9, Mr. Miyagi, Orange Juice, Pan Am, Pergo, Sakrete, ShamWow, Sweet -n -low, TestTube …