1st F 09/19/2023 Light work
AO: THE RANCH QiC: French Press Date: 09/19/2023 Title: Light work Number of HIMs: 9 Mr. Miyagi, Orange Juice, Pippette, Sakrete, ShamWow, Short Circuit, Sweet -n -low, Tin Cup Number …
1st F 09/16/2023 Iron Pax week 2 2023
AO: THE RANCH QiC: Sakrete Date: 09/16/2023 Title: Iron Pax week 2 2023 Number of HIMs: 3 French Press, Orange Juice Number of FNGs: 0 Name of FNGs: WarmOrama: TTT …
1st F 09/14/2023 More running
AO: THE RANCH QiC: Tin Cup Date: 09/14/2023 Title: More running Number of HIMs: 9 Hosier, Patches, Pergo, Pippette, R. Kelly, Sakrete, ShamWow, Short Circuit Number of FNGs: 0 Name …
1st F 09/12/2023 Flipping pancakes
AO: THE RANCH QiC: Short Circuit Date: 09/12/2023 Title: Flipping pancakes Number of HIMs: 8 French Press, Mr. Miyagi, Patches, Pippette, ShamWow, Sweet -n -low, Tin Cup Number of FNGs: …
1st F 09/09/2023 PARTICIPATION AWARD – IPC 2023 WEEK 1
AO: THE RANCH QiC: Mr. Miyagi Date: 09/09/2023 Title: PARTICIPATION AWARD – IPC 2023 WEEK 1 Number of HIMs: 7 Door Jam, French Press, Orange Juice, Sakrete, ShamWow, Tin Cup …
1st F 09/07/2023 Those aren’t air squats!
AO: THE RANCH QiC: ShamWow Date: 09/07/2023 Title: Those aren't air squats! Number of HIMs: 4 Orange Juice, Sakrete, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: ex1-touch …
1st F 09/05/2023 VQ 21’s – In honor of Clemson losing season opener by 21!
AO: THE RANCH QiC: Orange Juice Date: 09/05/2023 Title: VQ 21’s – In honor of Clemson losing season opener by 21! Number of HIMs: 10 French Press, Mr. Miyagi, Pergo, …
1st F 08/31/2023 Jelly arms
AO: THE RANCH QiC: Short Circuit Date: 08/31/2023 Title: Jelly arms Number of HIMs: 5 Mr. Miyagi, Pergo, Pippette, Sweet -n -low Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 08/29/2023 Aiken Legs
AO: THE RANCH QiC: Pippette Date: 08/29/2023 Title: Aiken Legs Number of HIMs: 11 French Press, Mr. Miyagi, Orange Juice, Patches, Sakrete, ShamWow, Short Circuit, Sweet -n -low, TestTube, Tin …
1st F 08/26/2023 Just moseying around…
AO: THE RANCH QiC: Door Jam Date: 08/26/2023 Title: Just moseying around… Number of HIMs: 7 Gut Shot, Orange Juice, Short Circuit Number of FNGs: 2 Name of FNGs: Linguine, …