Category: The Ranch

AO: THE RANCH QiC: ShamWow Date: 01/21/2025 Title: Icy Squares Number of HIMs: 3 Orange Juice, Sweet -n -low Number of FNGs: 0 Name of FNGs: WarmOrama: – stretch side …

AO: THE RANCH QiC: Sakrete Date: 01/18/2025 Title: 3 stations 500 reps Number of HIMs: 6 Bluey, Orange Juice, Pan Am, Sakrete, ShamWow, Sweet -n -low Number of FNGs: 0 …

AO: THE RANCH QiC: Mr. Miyagi Date: 01/16/2025 Title: Stacked Number of HIMs: 8 Mr. Miyagi, Orange Juice, Pergo, Sakrete, ShamWow, Sweet -n -low, Vinyl, WooHoo Number of FNGs: 0 …

AO: THE RANCH QiC: Sweet -n -low Date: 01/14/2025 Title: Transfer of Power Number of HIMs: 11 Dorothy, Gumbo, Mr. Miyagi, Orange Juice, Pan Am, Pergo, Pippette, Sakrete, ShamWow, Sweet …

AO: THE RANCH QiC: TestTube Date: 01/11/2025 Title: Still 40 Number of HIMs: 5 Gluestick, Orange Juice, Sweet -n -low, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: …

AO: THE RANCH QiC: Orange Juice Date: 01/09/2025 Title: Leg Day! Number of HIMs: 5 Backfire, Mr. Miyagi, Orange Juice, ShamWow, Sweet -n -low Number of FNGs: 0 Name of …

AO: THE RANCH QiC: ShamWow Date: 01/07/2025 Title: Side to Side Number of HIMs: 7 Backfire, Dorothy, Gumbo, Orange Juice, Sakrete, Sweet -n -low Number of FNGs: 0 Name of …

AO: THE RANCH QiC: Mr. Miyagi Date: 01/02/2025 Title: It's 2025. Happy New Year! Number of HIMs: 10 Chicken Fry, Mr. Miyagi, Orange Juice, Sakrete, Sanders, ShamWow, Sweet -n -low, …

AO: THE RANCH QiC: Pergo Date: 12/31/2024 Title: Let’s take a walk Number of HIMs: 6 ShamWow, Sweet -n -low, Tin Cup, Vinyl, WooHoo Number of FNGs: 0 Name of …

AO: THE RANCH QiC: Sweet -n -low Date: 12/26/2024 Title: Rotating Fashion Training Number of HIMs: 6 Backfire, Dropout, Orange Juice, ShamWow, Sweet -n -low, Vinyl Number of FNGs: 0 …