1st F 01/01/2025 Don’t Look Back!
AO: THE FOUNDRY QiC: Orange Juice Date: 01/01/2025 Title: Don’t Look Back! Number of HIMs: 2 Clog, Orange Juice Number of FNGs: 0 Name of FNGs: WarmOrama: -Runners Stretch -Hamstring …
1st F 12/30/2024 Blast from this years past
AO: THE FOUNDRY QiC: Falcon9 Date: 12/30/2024 Title: Blast from this years past Number of HIMs: 4 Clog, Falcon9, Reba, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 12/27/2024 Sakrete and the No running BC (not Betty Crocker)
AO: THE FOUNDRY QiC: Sakrete Date: 12/27/2024 Title: Sakrete and the No running BC (not Betty Crocker) Number of HIMs: 3 Falcon9, noodles, Sakrete Number of FNGs: 0 Name of …
1st F 12/23/2024 Hucks Foundry Farewell
AO: THE FOUNDRY QiC: Falcon9 Date: 12/23/2024 Title: Hucks Foundry Farewell Number of HIMs: 25 Backstreet, Betty Crocker, Bogey, Clog, Falcon9, Flat Tire, Gumbo, Hobby Lobby, Honker, Huckleberry, Mr. Miyagi, …
1st F 12/20/2024 Run Day
AO: THE FOUNDRY QiC: Pippette Date: 12/20/2024 Title: Run Day Number of HIMs: 7 Clog, Falcon9, Huckleberry, LaSorta, Pippette, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 12/19/2024 Men’s walking club Christmas Adventure
AO: THE FOUNDRY QiC: Falcon9 Date: 12/19/2024 Title: Men's walking club Christmas Adventure Number of HIMs: 5 Falcon9, Flat Tire, noodles, Short Circuit, TestTube Number of FNGs: 0 Name of …
1st F 12/18/2024 Christmas Compound Courtyard
AO: THE FOUNDRY QiC: Falcon9 Date: 12/18/2024 Title: Christmas Compound Courtyard Number of HIMs: 4 Falcon9, noodles, Pippette, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Tunnels, Seal Claps, …
1st F 12/16/2024 1000 Rep Challenge
AO: THE FOUNDRY QiC: TestTube Date: 12/16/2024 Title: 1000 Rep Challenge Number of HIMs: 6 Clog, Falcon9, noodles, Pippette, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 12/09/2024 Fun Run variant
AO: THE FOUNDRY QiC: Clog Date: 12/09/2024 Title: Fun Run variant Number of HIMs: 4 Clog, Falcon9, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: Various and …
1st F 12/11/2024 Dice, Dice, Baby
AO: THE FOUNDRY QiC: noodles Date: 12/11/2024 Title: Dice, Dice, Baby Number of HIMs: 8 Backstreet, Brady Bunch, Clog, Falcon9, Huckleberry, noodles, Pippette, TestTube Number of FNGs: 0 Name of …